Veggie Sub

Name: Veggie Sub Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: edients:; * *Hamburger or Hot Dog Buns 1 roll (remove); * Soy Cheese 1 oz (remove); * *Follow Your Heart Grapeseed Oil Vegenaise 1 tbsp (remove); * Onions raw .12 large (remove); * *tofurky Philly Style Steak Tofurky deli slices 1 serving (remove); * *Fresh Express Fancy field greens salad .5 cup (remove); * Peppers sweet red raw sliced .5 cup (remove); Add an Ingredient

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

edients: * *Hamburger or Hot Dog Buns, 1 roll (remove) * Soy Cheese, 1 oz (remove) * *Follow Your Heart Grapeseed Oil Vegenaise, 1 tbsp (remove) * Onions, raw, .12 large (remove) * *tofurky Philly Style Steak Tofurky deli slices, 1 serving (remove) * *Fresh Express Fancy field greens salad, .5 cup (remove) * Peppers, sweet, red, raw, sliced, .5 cup (remove)Add an Ingredient

Directions

Put slice onions, pepper slices and tofurky in pan over high heat. Melt cheese on buns in broiler. Assemble

Number of Servings: 1

Recipe submitted by SparkPeople user MOMMYSWAMI.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 399.5
Total Fat: 17.1 g
Cholesterol: 0.0 mg
Sodium: 735.4 mg
Total Carbs: 35.1 g
Dietary Fiber: 6.8 g
Protein: 25.1 g

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