German Pancakes - Oven Puff
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
12 large eggs1 3/4 C flour1/4 C flaxseed meal2 C skim milk1 tsp salt2 tsp vanilla2 T butter
In large baking dish with deep sides put butter cut into small pieces. Place in oven and set temp. at 375.
In large mixing bowl whisk eggs, milk, salt, and vanilla together until well blended. Slowly add flour to egg mixture while whisking. When oven has reached temp pour in mixture. Bake 35 to 55 minutes or until puffy and lightly browned around edges.
Serve topped with choice of fruits.
makes 12 servings.
Number of Servings: 12
Recipe submitted by SparkPeople user 1MOMOF7.
In large mixing bowl whisk eggs, milk, salt, and vanilla together until well blended. Slowly add flour to egg mixture while whisking. When oven has reached temp pour in mixture. Bake 35 to 55 minutes or until puffy and lightly browned around edges.
Serve topped with choice of fruits.
makes 12 servings.
Number of Servings: 12
Recipe submitted by SparkPeople user 1MOMOF7.
Nutritional Info Amount Per Serving
- Calories: 184.2
- Total Fat: 7.9 g
- Cholesterol: 218.4 mg
- Sodium: 292.1 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 1.2 g
- Protein: 10.1 g
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