veggie chow mein

Name: veggie chow mein Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 12
Ingredients: chicken broth 4 cups; cooking onion 2 cups chopped fine; celery 2 cups chopped; carrot 1 cup thin peels with a potato peeler; garlic 1 clove minced; chow mein noodles one bag; soy sauce 2 tbsp; water 1-2 cups

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 12

Ingredients

chicken broth 4 cupscooking onion 2 cups chopped finecelery 2 cups choppedcarrot 1 cup thin peels with a potato peelergarlic 1 clove mincedchow mein noodles one bag soy sauce 2 tbspwater 1-2 cups

Directions

Put all vegetables in large skillet with chicken broth set the stove on medium heat, saute until tender but not soft. Add chowmein noodles and soy sauce mixing all to coat , turn down heat to medium low and keep turning noodles to cover all with broth. Use the water as needed to bring your noodles to desired softness.

Makes 12 1 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user ANGNDABOYZ.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 180.7
Total Fat: 9.5 g
Cholesterol: 1.7 mg
Sodium: 628.1 mg
Total Carbs: 21.9 g
Dietary Fiber: 2.3 g
Protein: 3.6 g

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