pupusas de ayote without cheese (squash pupusa)

Name: pupusas de ayote without cheese (squash pupusa) Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: * *Summer Squash 0.3 cup sliced (remove); * Red Ripe Tomatoes 0.15 medium whole (2-3/5 dia) (remove); * *Maseca Corn Flour 0.3 cup (remove)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

* *Summer Squash, 0.3 cup, sliced (remove) * Red Ripe Tomatoes, 0.15 medium whole (2-3/5" dia) (remove) * *Maseca Corn Flour, 0.3 cup (remove)

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user CARHOLLE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 141.3
Total Fat: 1.9 g
Cholesterol: 0.0 mg
Sodium: 2.3 mg
Total Carbs: 29.6 g
Dietary Fiber: 3.0 g
Protein: 3.0 g

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