Spicy Chicken Bean Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
*chicken breast (canned), 10 oz * Beans, pinto, 425 grams * Swanson Chicken Broth 99% Fat Free, 1 cup * Spinach, fresh, 0.5 cup * Parsley, 1 tbsp * Chopped Onion (2 tbsp/1 serving), 1 serving * Chopped canned or fresh tomatoes, 100 gram(s) * Jalapeno Peppers, 0.5 cup, sliced * *Horizon Organic Fat Free Milk, 0.25 cup * Water, tap, 2 cup (8 fl oz) * Celery, raw, 0.5 cup, diced * Carrot - raw, chopped, 0.25 cup * Garlic, 2 tsp
Add chicken, beans, onion, carrot, jalapeno, garlic, broth, seasoning, tomatoes and celery in a medium saucepan. Bring to a boil. Reduce heat to medium and add spinach and parsley, milk and additional water. Let simmer five to ten minutes, until vegetables are cooked but still have a little crunch to them. Serve warm.
Number of Servings: 1
Recipe submitted by SparkPeople user MLLESOCAL.
Number of Servings: 1
Recipe submitted by SparkPeople user MLLESOCAL.
Nutritional Info Amount Per Serving
- Calories: 990.0
- Total Fat: 5.4 g
- Cholesterol: 155.1 mg
- Sodium: 3,204.1 mg
- Total Carbs: 129.6 g
- Dietary Fiber: 41.5 g
- Protein: 106.6 g
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