Oven Pot Roast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
3 lb rump roast1/2 red onion, chopped3 cloves garlic, minced8 red potatoes, cubed4 carrots, chopped2 stalks celery, diced1/2 cup portabella mushrooms2 sprigs thyme6 oz red winewaterSalt and pepper to taste
Preheat oven to 325.
Brown meat in a dutch oven about 5 minutes on each side. Place remaining ingredients into dutch oven and cook for 3-3 1/2 hours, until meat is tender.
Number of Servings: 12
Recipe submitted by SparkPeople user TEEDAGG.
Brown meat in a dutch oven about 5 minutes on each side. Place remaining ingredients into dutch oven and cook for 3-3 1/2 hours, until meat is tender.
Number of Servings: 12
Recipe submitted by SparkPeople user TEEDAGG.
Nutritional Info Amount Per Serving
- Calories: 336.8
- Total Fat: 11.2 g
- Cholesterol: 55.1 mg
- Sodium: 370.2 mg
- Total Carbs: 29.8 g
- Dietary Fiber: 4.1 g
- Protein: 24.5 g