Keema (Ground Beef Casserole)
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Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 197.3
- Total Fat: 7.0 g
- Cholesterol: 54.1 mg
- Sodium: 132.5 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 2.8 g
- Protein: 22.4 g
View full nutritional breakdown of Keema (Ground Beef Casserole) calories by ingredient
Introduction
This is a delicious and easy Pakistani recipe. This is a delicious and easy Pakistani recipe.Number of Servings: 6
Ingredients
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1.5 lbs lean ground sirloin
1 cup chopped onions
2 cups canned crushed tomatoes
1 cup frozen peas
1 cup diced potatoes
1/2 teaspoon each cinnamon, tumeric, ginger
1 tbsp curry powder
salt and pepper to taste
Directions
Brown ground sirloin in pan with onions until browned.
Add tomatoes, peas, potatoes and spices along with salt and pepper to taste.
Bring to a simmer and cook for 25 mintues.
Add water if it becomes too thick. It should have the consistency of chili.
Serve over brown rice or whole wheat couscous.
Add tomatoes, peas, potatoes and spices along with salt and pepper to taste.
Bring to a simmer and cook for 25 mintues.
Add water if it becomes too thick. It should have the consistency of chili.
Serve over brown rice or whole wheat couscous.
Member Ratings For This Recipe
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BABUBEE
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CHEEKYCHOOK
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MICHELE518
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TILLYMINT57
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FRANCESMOMTO3
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