Very Good 4.0/5
(1 rating)
Banana-Coffee Smoothie
Go-to breakfast if you wake up late or need a quick pick-me up before an early morning workout. Use caution or use decaff coffee if you do not do well with caffeine before a workout, as it can elevate your blood pressure. I adapted this recipe from Self magazine online. But using my brand ingredients has reduced this recipe by 51.8 calories!
CALORIES: 151.2 |
FAT: 3.8g |
PROTEIN: 3.2g |
CARBS: 29.1g |
FIBER: 5.1g