Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.2 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 78.9 mg |
| Potassium | 504.7 mg |
| Total Carbohydrate | 29.1 g |
| Dietary Fiber | 5.1 g |
| Sugars | 16.4 g |
| Protein | 3.2 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 29.3 % |
| Vitamin C | 15.4 % |
| Vitamin D | 12.5 % |
| Vitamin E | 26.4 % |
| Calcium | 24.4 % |
| Copper | 5.4 % |
| Folate | 5.3 % |
| Iron | 5.8 % |
| Magnesium | 10.4 % |
| Manganese | 11.1 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 3.4 % |
| Riboflavin | 12.3 % |
| Selenium | 1.5 % |
| Thiamin | 4.1 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana-Coffee Smoothie
View the full Banana-Coffee Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana-Coffee Smoothie
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
30 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.50 serving)
30 calories of Almond Breeze Reduced Sugar Vanilla almond milk, (4 oz)
1 calories of Regular Coffee, brewed from grounds, (4 fl oz)
0 calories of Trader Joe's Pure Bourbon Vanilla Extract, (0.25 tsp)
Calories per serving of Banana-Coffee Smoothie
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
30 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.50 serving)
30 calories of Almond Breeze Reduced Sugar Vanilla almond milk, (4 oz)
1 calories of Regular Coffee, brewed from grounds, (4 fl oz)
0 calories of Trader Joe's Pure Bourbon Vanilla Extract, (0.25 tsp)
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