Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 151.2
Total Fat 3.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 78.9 mg
Potassium 504.7 mg
Total Carbohydrate 29.1 g
Dietary Fiber 5.1 g
Sugars 16.4 g
Protein 3.2 g
Vitamin A 6.6 %
Vitamin B-12 0.0 %
Vitamin B-6 29.3 %
Vitamin C 15.4 %
Vitamin D 12.5 %
Vitamin E 26.4 %
Calcium 24.4 %
Copper 5.4 %
Folate 5.3 %
Iron 5.8 %
Magnesium 10.4 %
Manganese 11.1 %
Niacin 3.8 %
Pantothenic Acid 5.6 %
Phosphorus 3.4 %
Riboflavin 12.3 %
Selenium 1.5 %
Thiamin 4.1 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana-Coffee Smoothie

View the full Banana-Coffee Smoothie Recipe & Instructions
Submitted by: SUNNYCALIGIRL
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana-Coffee Smoothie

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

30 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.50 serving)

30 calories of Almond Breeze Reduced Sugar Vanilla almond milk, (4 oz)

1 calories of Regular Coffee, brewed from grounds, (4 fl oz)

0 calories of Trader Joe's Pure Bourbon Vanilla Extract, (0.25 tsp)


Nutrition & Calorie Comments  

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