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Refried Blak Beans Recipes

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Member Recipes for Refried Blak Beans

Taco Dip

Good 3.7/5
(6 ratings)
Taco Dip

Submitted by: TXTRIXXY

CALORIES: 181.3  |  FAT: 11.3g  |  PROTEIN: 8.1g  |  CARBS: 12g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Taco Dip Calories
Refried Bean Soup

Very Good 4.8/5
(19 ratings)
Refried Bean Soup

Beans, corn and Ro-tel tomatoes make this low-calorie soup very hearty and filling.Submitted by: GINNYPENNY

CALORIES: 116.6  |  FAT: 0.4g  |  PROTEIN: 7.4g  |  CARBS: 22.2g  |  FIBER: 5g
Full ingredient & nutrition information of the Refried Bean Soup Calories
Homemade Refried Beans

Very Good 4.5/5
(4 ratings)
Homemade Refried Beans

Easy crock pot refried beans .....from family recipe, family favoriteSubmitted by: MINDYYY

CALORIES: 228.3  |  FAT: 4.3g  |  PROTEIN: 22g  |  CARBS: 69.2g  |  FIBER: 43.8g
Full ingredient & nutrition information of the Homemade Refried Beans Calories
Five ingredient soup

Good 3.8/5
(18 ratings)
Five ingredient soup

very filling low cal soupSubmitted by: CHADJEN152

CALORIES: 150.9  |  FAT: 1g  |  PROTEIN: 7.4g  |  CARBS: 31g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Five ingredient soup Calories
Spicy Smooshed Black Beans

Very Good 4.6/5
(5 ratings)
Spicy Smooshed Black Beans

Black beans are full of good protein and fiber, and I finally found a way to make them taste good! This recipe is great on turkey tacos or by itself as a side dish!

Please note, I'm a dump cook, so it's hard to give exact measurements, but I'll try and get you close!Submitted by: MCDOWELL26

CALORIES: 171.4  |  FAT: 4.1g  |  PROTEIN: 9.4g  |  CARBS: 25.7g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Spicy Smooshed Black Beans Calories
Asparagus and Mushroom Burrito

Good 3.8/5
(4 ratings)
Asparagus and Mushroom Burrito

My version of the same item found at a local Tex/Mex Dining EstablishmentSubmitted by: ANGIE_O

CALORIES: 353.4  |  FAT: 7.7g  |  PROTEIN: 20.6g  |  CARBS: 50.8g  |  FIBER: 9.4g
Full ingredient & nutrition information of the Asparagus and Mushroom Burrito Calories
double bean 8 layer dip

Very Good 4.8/5
(4 ratings)
double bean 8 layer dip

great for parties or munchingSubmitted by: CYDERS

CALORIES: 130.6  |  FAT: 6g  |  PROTEIN: 5.5g  |  CARBS: 14.3g  |  FIBER: 2.7g
Full ingredient & nutrition information of the double bean 8 layer dip Calories
Turkey Enchilada Lasagna

Very Good 4.4/5
(9 ratings)
Turkey Enchilada Lasagna

Ground Turkey Enchilada Casserole (adapted from another recipe for lower fat)Submitted by: MYZY3175

CALORIES: 261.9  |  FAT: 8.5g  |  PROTEIN: 16.9g  |  CARBS: 30.1g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Turkey Enchilada Lasagna Calories
Mexican Lasagna

Very Good 4.3/5
(12 ratings)
Mexican Lasagna

Low Fat High Fiber Total SatisfactionSubmitted by: CURVEY1964

CALORIES: 226  |  FAT: 3.9g  |  PROTEIN: 16.8g  |  CARBS: 39.1g  |  FIBER: 15.6g
Full ingredient & nutrition information of the Mexican Lasagna Calories
Nabilah's low fat bean dip

Very Good 4.8/5
(5 ratings)
Nabilah's low fat bean dip

My daughter's version of layered bean dipSubmitted by: CINDY603

CALORIES: 134.1  |  FAT: 5.3g  |  PROTEIN: 8.4g  |  CARBS: 14.6g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Nabilah's low fat bean dip Calories
Turkey Taco

Good 3.0/5
(4 ratings)
Turkey Taco

Submitted by: MAJESSA

CALORIES: 425  |  FAT: 11g  |  PROTEIN: 34g  |  CARBS: 50g  |  FIBER: 12g
Full ingredient & nutrition information of the Turkey Taco Calories
Easy Bean and Cheese Nachos

Very Good 4.4/5
(11 ratings)
Easy Bean and Cheese Nachos

The protein in the beans and carbs in the tortilla chips make these nachos a great energy-boosting snack or light meal.Submitted by: KEEPITUP

CALORIES: 153.4  |  FAT: 4.2g  |  PROTEIN: 9.4g  |  CARBS: 20.6g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Easy Bean and Cheese Nachos Calories

Very Good 4.2/5
(6 ratings)
"Cheap" Taco Soup

Cheap on calories onlySubmitted by: APRILRRAIN

CALORIES: 45.3  |  FAT: 0.2g  |  PROTEIN: 3.3g  |  CARBS: 8.7g  |  FIBER: 1.7g
Full ingredient & nutrition information of the "Cheap" Taco Soup Calories
Egg and Refried beans Breakfast Burrito

Very Good 4.5/5
(4 ratings)
Egg and Refried beans Breakfast Burrito

Submitted by: CATGORE

CALORIES: 382.7  |  FAT: 16.4g  |  PROTEIN: 23.7g  |  CARBS: 36g  |  FIBER: 7.6g
Full ingredient & nutrition information of the Egg and Refried beans Breakfast Burrito Calories
Easy Bean Cheese Enchiladas

Very Good 4.8/5
(4 ratings)
Easy Bean Cheese Enchiladas

Sooo easy enchiladas.Submitted by: KELLYCURL

CALORIES: 309.1  |  FAT: 6.3g  |  PROTEIN: 15.7g  |  CARBS: 48.3g  |  FIBER: 8.8g
Full ingredient & nutrition information of the Easy Bean Cheese Enchiladas Calories
Bean and cheese burrito

Good 3.8/5
(4 ratings)
Bean and cheese burrito

Submitted by: WOWMOMMY1

CALORIES: 353.8  |  FAT: 12.4g  |  PROTEIN: 18g  |  CARBS: 44.4g  |  FIBER: 12g
Full ingredient & nutrition information of the Bean and cheese burrito Calories
Vegetarian Collard Wraps

Very Good 4.2/5
(26 ratings)
Vegetarian Collard Wraps

You'll never think of a burrito the same way! Submitted by: SPARK_RECIPES

CALORIES: 173.8  |  FAT: 7.1g  |  PROTEIN: 11.7g  |  CARBS: 17.9g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Vegetarian Collard Wraps Calories
Turkey and Collard Taco Wraps

Good 3.2/5
(6 ratings)
Turkey and Collard Taco Wraps

Sounds funny but super low fat, low carb and yummy!Submitted by: POOKS1

CALORIES: 337.6  |  FAT: 11.5g  |  PROTEIN: 38g  |  CARBS: 23g  |  FIBER: 8.7g
Full ingredient & nutrition information of the Turkey and Collard Taco Wraps Calories
Chicken Enchilada Casserole

Very Good 4.8/5
(41 ratings)
Chicken Enchilada Casserole

Lower in fat version of my old fave recipe.Submitted by: PAPEROSES2182

CALORIES: 174.7  |  FAT: 2.6g  |  PROTEIN: 15.6g  |  CARBS: 22g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Chicken Enchilada Casserole Calories
Turkey Enchilada Casserole

Very Good 4.8/5
(8 ratings)
Turkey Enchilada Casserole

Submitted by: SCALEWARFARE

CALORIES: 327  |  FAT: 7.9g  |  PROTEIN: 27.1g  |  CARBS: 36.5g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Turkey Enchilada Casserole Calories
Enchaladas

Very Good 4.9/5
(8 ratings)
Enchaladas

spicy enchaladas with a side salad and heated refried beans is a perfect dinner any time of yearSubmitted by: BYTHERIVER

CALORIES: 275.8  |  FAT: 10.1g  |  PROTEIN: 18.2g  |  CARBS: 27.1g  |  FIBER: 13.1g
Full ingredient & nutrition information of the Enchaladas Calories
Zack's 'Refried' Black Beans

Very Good 4.8/5
(12 ratings)
Zack's 'Refried' Black Beans

Much better than refried beans... and much healthier, too!Submitted by: JACKSINBOXES

CALORIES: 36.2  |  FAT: 0.6g  |  PROTEIN: 2g  |  CARBS: 7.5g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Zack's 'Refried' Black Beans Calories
Five-Ingredient Soup

Very Good 4.6/5
(517 ratings)
Five-Ingredient Soup

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by: KITKATK

CALORIES: 128  |  FAT: 0.6g  |  PROTEIN: 7.3g  |  CARBS: 24.9g  |  FIBER: 7.6g
Full ingredient & nutrition information of the Five-Ingredient Soup Calories
Slow Cooker Chicken Tacos

Very Good 4.5/5
(99 ratings)
Slow Cooker Chicken Tacos

Quick, easy and low-fat!Submitted by: NOVAMATER

CALORIES: 91  |  FAT: 2.2g  |  PROTEIN: 13.3g  |  CARBS: 4.8g  |  FIBER: 1g
Full ingredient & nutrition information of the Slow Cooker Chicken Tacos Calories
Turkey Taco Dinner Casserole

Very Good 4.4/5
(5 ratings)
Turkey Taco Dinner Casserole

Submitted by: LARAINE

CALORIES: 260.7  |  FAT: 8.7g  |  PROTEIN: 34.1g  |  CARBS: 17g  |  FIBER: 7.6g
Full ingredient & nutrition information of the Turkey Taco Dinner Casserole Calories
Chicken Tostada

Very Good 4.8/5
(8 ratings)
Chicken Tostada

Tasty!Submitted by: BROCKER

CALORIES: 180.9  |  FAT: 2.7g  |  PROTEIN: 15.4g  |  CARBS: 24.4g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Chicken Tostada Calories

Very Good 4.8/5
(4 ratings)
"Meat"Less Tacos

1 point per servingSubmitted by: IAMSUCCEEDING

CALORIES: 62.3  |  FAT: 1.3g  |  PROTEIN: 6.8g  |  CARBS: 5.8g  |  FIBER: 2.5g
Full ingredient & nutrition information of the "Meat"Less Tacos Calories
Vegetarian taco mix

Very Good 4.7/5
(6 ratings)
Vegetarian taco mix

Serve with grated cheese, lettuce and either taco shells or burrito tortillas for a hearty meal. (Nutritional value of such extras not included in calculation)Submitted by: JARICHAUST

CALORIES: 243.9  |  FAT: 1.3g  |  PROTEIN: 14.2g  |  CARBS: 40.2g  |  FIBER: 14.9g
Full ingredient & nutrition information of the Vegetarian taco mix Calories
Turkey Taco Bake

Very Good 4.5/5
(6 ratings)
Turkey Taco Bake

Layers of Healthy Yumminess!
Little high in fat and sodium...sorry abut that! :(Submitted by: TREBLE02

CALORIES: 368.4  |  FAT: 12.5g  |  PROTEIN: 46.1g  |  CARBS: 25.4g  |  FIBER: 10.2g
Full ingredient & nutrition information of the Turkey Taco Bake Calories
Guilty Pleasure Nachos

Very Good 4.7/5
(14 ratings)
Guilty Pleasure Nachos

These are great for a night where you just have to have nachos, but with a lot less fuss and fat.Submitted by: PHOTOGIRLME

CALORIES: 382.3  |  FAT: 16.8g  |  PROTEIN: 30.1g  |  CARBS: 28.5g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Guilty Pleasure Nachos Calories