Easy Bean and Cheese Nachos

54SHARES
Easy Bean and Cheese Nachos

4.4 of 5 (11)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 153.4
  • Total Fat: 4.2 g
  • Cholesterol: 9.5 mg
  • Sodium: 504.0 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 3.2 g
  • Protein: 9.4 g

View full nutritional breakdown of Easy Bean and Cheese Nachos calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

The protein in the beans and carbs in the tortilla chips make these nachos a great energy-boosting snack or light meal. The protein in the beans and carbs in the tortilla chips make these nachos a great energy-boosting snack or light meal.
Number of Servings: 4

Ingredients

    32 chips of low-fat baked tortilla chips
    1 cup of fat-free refried beans
    1/2 cup of low-fat monterey jack cheese
    1/4 cup of salsa

Directions

Preheat oven to 350ºF. Layer tortilla chips on an ovenproof platter or baking sheet.


Spread beans evenly over chips and sprinkle with cheese. Bake until beans are hot and cheese is melted, about 5 minutes. Top with salsa. Yields about 8 chips per serving.

Number of Servings: 4

Recipe submitted by SparkPeople user KEEPITUP.

54SHARES

Rate This Recipe

Member Ratings For This Recipe


  • Incredible!
    3 of 3 people found this review helpful
    instead of putting on chips, I melted cheese on beans and dipped each chip. - 9/10/07

    Was this review helpful?   yes  No

  • Incredible!
    2 of 2 people found this review helpful
    I added a few jalapenos and it was great. - 6/2/09

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    I just kept adding healthy deliciousness to my nachos! Grilled chicken and light sour cream. Best nachos I've had in a long time and I didn't have to feel guilty eating them! - 6/29/11

    Was this review helpful?   yes  No

  • Very Good
    1 of 1 people found this review helpful
    I love nachos ... usually just melt cheese over chips in the microwave and add some green chile ... I'm going to try these in the oven and I know I'll love 'em! - 6/8/11

    Was this review helpful?   yes  No
  • Super easy. Just a good, basic nachos recipe. I put some Greek yougurt on top of my first scoop, but I like the recipe as is better. - 12/31/12

    Was this review helpful?   yes  No
See All Comments