Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.4 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 9.5 mg |
| Sodium | 504.0 mg |
| Potassium | 33.2 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 3.2 g |
| Sugars | 0.1 g |
| Protein | 9.4 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 14.9 % |
| Copper | 2.5 % |
| Folate | 0.6 % |
| Iron | 7.5 % |
| Magnesium | 0.5 % |
| Manganese | 0.8 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.3 % |
| Selenium | 0.1 % |
| Thiamin | 0.4 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Bean and Cheese Nachos
View the full Easy Bean and Cheese Nachos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Bean and Cheese Nachos
58 calories of Low-fat baked tortilla chips, (0.50 oz)
46 calories of low-fat monterey jack cheese, (0.13 cup)
45 calories of Rosarita Refried Beans, Fat Free, (0.25 cup)
4 calories of Salsa, (0.06 cup)
Calories per serving of Easy Bean and Cheese Nachos
58 calories of Low-fat baked tortilla chips, (0.50 oz)
46 calories of low-fat monterey jack cheese, (0.13 cup)
45 calories of Rosarita Refried Beans, Fat Free, (0.25 cup)
4 calories of Salsa, (0.06 cup)
Nutrition & Calorie Comments