Worchestershire Sauce Recipes

Another favorite sauce of mine which is very versatile and can be used in any number of ways! My brother and I created this meal one day b/c we were poor college students and we LITERALLY took the only remaining ingredients left in our house and came up with something we could eat! LOL

This is great if you marinate it in the sauce. I also par boil the chicken before I marinate it or I burn it on the grill.

7 points per 1 1/3 cup serving

Lemon-Garlic-Parmesan Cheese!-A little bit of my favorite fish ingredients all in one dish!

My mom's meatloaf always called for 1lb of ground beef, 1 egg, 1 sleeve of saltines, and 1 can of cream of mushroom soup... delicious, but not exactly healthy! This recipe is my healthy take on "Mom's Meatloaf".

A somewhat healthier take on this Costa Rican jack-of-all trades dish. I've substituted brown rice for the traditional white rice.

This versatile dish can be matched with eggs, queso blanco, and tortillas for a heartly breakfast. It can also serve as the base for lunches or dinners. In fact, I often eat it alone with a berry smoothie as a post run recover meal because of it's healthy balance of carbs and protein.

Savory dish

Easy and tasty. Start it cooking and walk away.

Easy and yummy!

My family and I love going to Buffalo Wild Wings for dinner. I came up with these at home, and my family would rather stay home for wings now.

A Family Favorite at Christmas!

carb friendly

I made this one day out of desperation. Forgot the BBQ sauce at the store.. but I am so glad that I did.

My family loves these turkey burgers, and they complain when I use beef!
I have a large family so this is a large recipe!
These can be served with buns, just make sure to add the calories.

Our girls love ribs but ordering them at restaurants means high price and high calories so I showed them how to cook ribs at home with 1/4 of the calories. A take on another Cook This recipe.

A delicious, healthy turkey meatloaf with a little kick

Tasty chex snack mix! I don't know where I originally got it, so I can't give credit where it is due!

This is a low-cal take on the Sloppy Joe, using turkey and vegetables. Turkey provides the low-cal protein and lots of veggies make this healthy.

Kale based veggie stew with black-eyed peas and a bit of whole barley

An easy and light alternative to traditional cabbage rolls.

The hot dogs feel like kidney beans in my mouth! Make sure you too it with keto coleslaw!

Forget the canned sauces that no one ever eats. This freshly made cranberry sauce is simple - perfect for the holiday season.

A sweet thick sauce, to be used on top on donairs, or a dipping sauce for garlic fingers

The delicious tangy savory and fruit flavor of the sauce really makes this dish. The beef picks up the flavors of the sauce, too!

Grilled Ahi Tuna marinated in a low sodium ginger sauce; garnished with Black Sesame seeds and Wasabi Sauce.

Classic meatloaf with Bbq sauce/ teriyaki sauce/ ranch dressing OR honey mustard. Choose your delight!

Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish.