Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 144.1
Total Fat 0.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 55.0 mg
Sodium 832.4 mg
Potassium 181.4 mg
Total Carbohydrate 8.6 g
Dietary Fiber 1.0 g
Sugars 6.6 g
Protein 23.9 g
Vitamin A 10.9 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 26.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.3 %
Copper 0.4 %
Folate 0.7 %
Iron 1.2 %
Magnesium 0.4 %
Manganese 1.1 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 0.5 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oven Barbecue Chicken

View the full Oven Barbecue Chicken Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven Barbecue Chicken

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

18 calories of V8 spicy hot, (3 oz)

12 calories of Splenda Brown Sugar Blend, (0.75 tsp)

6 calories of White Vinegar, (1.50 oz)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of French's Worchestershire Sauce, (0.88 tsp)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

I liked this -- the chicken was very moist and the sauce was tasty. Onions were a nice touch. I don't use Splenda, though -- just regular brown sugar. Not sure what would happen to the texture, but I might use maple syrup or palm sugar next time.