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Oven Chicken Recipes

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Member Recipes for Oven Chicken

Oven Fried Curry Chicken drumsticks
TIMEN/A
CALS110
(4 ratings)
Oven Fried Curry Chicken drumsticks

Indian Style fried chicken drumsticks, I have also done this with chicken wings, just cook for a shorter time. Garam Masala not in nutritional info - doesn't add any real calories. Submitted by: MELSCH

CALORIES 110 FAT 7 PROTEIN 8 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Oven Fried Curry Chicken drumsticks Calories
Oven Fried Parmesan Chicken
TIME45
CALS221
(147 ratings)
Oven Fried Parmesan Chicken

These come out very moist. I found this on the back of a grocery store ad and made a few changes. The original called for 2 tsp of Thyme, 1/4 c of Parmesan, & 2 c of cornflakes. I measured after I dipped and found I had a good 1/2 c of mixture left so I cut the recipe back accordingly.

* For those of you that are salt restricted- You might want to leave out the salt as there's probably enough in the Parmesan cheese. I just sprinkled a little salt over the bowl.

I also extended the cooking time. The original time was 20 mins.Submitted by: NANADEB49

CALORIES 221 FAT 3 PROTEIN 38 CARBS 10 FIBER 1
Full ingredient & nutrition information of the Oven Fried Parmesan Chicken Calories
Oven
TIME60
CALS151
(9 ratings)
Oven "Fried" Parmesan Chicken Legs

Simple recipe to save some calories and fulfill a craving for fried food stuffs.Submitted by: KUDI-CHAN

CALORIES 151 FAT 5 PROTEIN 19 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Oven "Fried" Parmesan Chicken Legs Calories
Southern Oven “Fried” Chicken
TIME55
CALS108
(10 ratings)
Southern Oven “Fried” Chicken

3 WW points per servingSubmitted by: BUN3KIN

CALORIES 108 FAT 6 PROTEIN 6 CARBS 9 FIBER 0
Full ingredient & nutrition information of the Southern Oven “Fried” Chicken Calories
Oven-Roasted Chicken Leg Quarters
TIME45
CALS251
(21 ratings)
Oven-Roasted Chicken Leg Quarters

This is a very easy and tasty recipe for chicken quarters, I use leg quarters in this particular adaptation. Submitted by: KELLSBELLS84

CALORIES 251 FAT 21 PROTEIN 16 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Oven-Roasted Chicken Leg Quarters Calories
Oven-Fried Chicken
TIME60
CALS202
(no ratings)
Oven-Fried Chicken

Submitted by: SLONGRIE8535

CALORIES 202 FAT 13 PROTEIN 21 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Oven-Fried Chicken Calories
Oven Fried Parmesan Romano Chicken
TIME45
CALS232
(no ratings)
Oven Fried Parmesan Romano Chicken

A great way to have an oven fried chicken dinner that is healthy and the whole family will love it.Submitted by: FDILALLO

CALORIES 232 FAT 12 PROTEIN 27 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Oven Fried Parmesan Romano Chicken Calories
Oven Fried Chicken
TIME60
CALS232
(no ratings)
Oven Fried Chicken

Submitted by: JESSICAWALKS

CALORIES 232 FAT 4 PROTEIN 29 CARBS 17 FIBER 2
Full ingredient & nutrition information of the Oven Fried Chicken Calories
Oven baked chicken meat balls
TIME40
CALS890
(no ratings)
Oven baked chicken meat balls

Healthy and Tasty! Try with hummus and saladSubmitted by: ORSHILINA

CALORIES 890 FAT 52 PROTEIN 83 CARBS 24 FIBER 6
Full ingredient & nutrition information of the Oven baked chicken meat balls Calories
BBQ Chicken Breasts- (Oven Baked)
TIME75
CALS425
(no ratings)
BBQ Chicken Breasts- (Oven Baked)

Submitted by: WALKERA11894

CALORIES 425 FAT 11 PROTEIN 61 CARBS 18 FIBER 2
Full ingredient & nutrition information of the BBQ Chicken Breasts- (Oven Baked) Calories
Oven Risotto with Chicken Sausage
TIME35
CALS1,301
(no ratings)
Oven Risotto with Chicken Sausage

This is based on experiments with Martha Stewart's oven risotto. It is yummy with a green salad and hotbreadSubmitted by: MEGANAY

CALORIES 1,301 FAT 54 PROTEIN 37 CARBS 163 FIBER 3
Full ingredient & nutrition information of the Oven Risotto with Chicken Sausage Calories
Not Chicken Oven-fried Steak
TIME60
CALS144
(no ratings)
Not Chicken Oven-fried Steak

Meat loving husband approved....it was all eaten before I could take decent photos! P.S. That's a dessert plate.Submitted by: XANGELSTEARZX

CALORIES 144 FAT 2 PROTEIN 15 CARBS 19 FIBER 3
Full ingredient & nutrition information of the Not Chicken Oven-fried Steak Calories
Oven Fried Chicken ( Healthy Version)
TIME60
CALS140
(no ratings)
Oven Fried Chicken ( Healthy Version)

Chicken parts are baked with a coating of Dijon mustard, mayonnaise, and crunchy corn flake crumbs. A delicious combination!Submitted by: LIZZIEGAL12

CALORIES 140 FAT 6 PROTEIN 13 CARBS 9 FIBER 1
Full ingredient & nutrition information of the Oven Fried Chicken ( Healthy Version) Calories
Oven Fried Chicken
TIME25
CALS288
(no ratings)
Oven Fried Chicken

Submitted by: SIRYN511

CALORIES 288 FAT 10 PROTEIN 31 CARBS 16 FIBER 0
Full ingredient & nutrition information of the Oven Fried Chicken Calories
Linda's Savory Waffles with Oven-fried Chicken
TIMEN/A
CALS202
(no ratings)
Linda's Savory Waffles with Oven-fried Chicken

Phase 1
So my family are big Chicken & Waffle fans – and I’ve have not made them any since I started this plan… so I thought I’d ‘try’ and experiment which will allow ‘me’ to enjoy this dish along with them.Serving Size – 1 Waffle and ‘ample’ Chicken (Note: Due to use of Lite Baby Bell & Carbquick this will also count as a ‘snack’ – My hope is that once split over 6 waffles and 4 chicken breasts this uses approx. 1g Carb)
Nutritional info was calculated using 1/4 tsp. of Half Salt, 1 cup of carbquik and 1/2 cup unsweetened almond milk.

Makes 6 servings of 1 waffle and about 3 oz. chicken.

Recipe and photo credited to Linda B. and Hina P.Submitted by: HEIFSCOTT

CALORIES 202 FAT 7 PROTEIN 25 CARBS 11 FIBER 8
Full ingredient & nutrition information of the Linda's Savory Waffles with Oven-fried Chicken Calories
Oven Fried Chicken
TIME35
CALS647
(no ratings)
Oven Fried Chicken

Easy Oven Fried Wings Submitted by: EMARIOM

CALORIES 647 FAT 43 PROTEIN 60 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Oven Fried Chicken Calories
Oven Roasted Balsamic Chicken
TIME45
CALS190
(no ratings)
Oven Roasted Balsamic Chicken

Hands down this has to be the best chicken I have ever had and very moist. It is a new family favorite.Submitted by: LADYLUK

CALORIES 190 FAT 7 PROTEIN 24 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Oven Roasted Balsamic Chicken Calories
Oven-Fried Chicken
TIME80
CALS175
(no ratings)
Oven-Fried Chicken

Great news—crunchy, flavorful fried chicken can be healthy. We marinate skinless chicken in buttermilk to keep it juicy. A light coating of flour, sesame seeds and spices, misted with olive oil, forms an appealing crust during baking. And with only 7 grams of fat per serving rather than the 20 in typical fried chicken—that is good news. To Make Ahead: Marinate the chicken for up to 8 hours.Submitted by: ZPOST72

CALORIES 175 FAT 5 PROTEIN 16 CARBS 16 FIBER 1
Full ingredient & nutrition information of the Oven-Fried Chicken Calories
Oven-Fried Chicken
TIME55
CALS310
(no ratings)
Oven-Fried Chicken

Low fat fried chicken? Yes -- if you follow this recipe. Baked in an herb-seasoned crust of cornmeal and whole wheat bread crumbs, these chicken breasts are juicy inside, crips outside.Submitted by: HAZARDOUSSMOKER

CALORIES 310 FAT 7 PROTEIN 40 CARBS 17 FIBER 1
Full ingredient & nutrition information of the Oven-Fried Chicken Calories
Panko Crusted Spicy Oven Baked Chicken
TIME105
CALS332
(no ratings)
Panko Crusted Spicy Oven Baked Chicken

Healthier then fried chicken. If you do not like spicy Cayenne can be omitted.Submitted by: MABENT3218

CALORIES 332 FAT 6 PROTEIN 33 CARBS 39 FIBER 2
Full ingredient & nutrition information of the Panko Crusted Spicy Oven Baked Chicken Calories
Amazing Tuscan Herb Oven Fried Chicken
TIME50
CALS340
(no ratings)
Amazing Tuscan Herb Oven Fried Chicken

So we bought a bag of Baked Lays Parmesan Tuscan Herb chips, and as we ate them, I said..."These would be good crumbled and coating chicken to make oven fried chicken!" The next night, this recipe was born! It's so yummy, I didn't even miss it not being fried!Submitted by: SNAKEY1219

CALORIES 340 FAT 7 PROTEIN 55 CARBS 11 FIBER 1
Full ingredient & nutrition information of the Amazing Tuscan Herb Oven Fried Chicken Calories
Oven Fried Chicken Legs
TIME70
CALS116
(2 ratings)
Oven Fried Chicken Legs

Chicken legs are affordable, and when you cook them right, they can be a delicious, occasional part of a healthy diet!Submitted by: SINGHIZPRAISE

CALORIES 116 FAT 3 PROTEIN 15 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Oven Fried Chicken Legs Calories
Oven Fried Chicken Parmesan
TIMEN/A
CALS402
(no ratings)
Oven Fried Chicken Parmesan

Submitted by: TRISHWILLOW

CALORIES 402 FAT 27 PROTEIN 31 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Oven Fried Chicken Parmesan Calories
Oven Fried Chicken
TIME115
CALS274
(2 ratings)
Oven Fried Chicken

This recipe came out of a magazine. My mom made it for me on my birthday and it blows shake 'n' bake away!! So yummy!Submitted by: KADI1013

CALORIES 274 FAT 8 PROTEIN 15 CARBS 34 FIBER 2
Full ingredient & nutrition information of the Oven Fried Chicken Calories
Oven Fry Chicken Wings
TIME75
CALS1,060
(no ratings)
Oven Fry Chicken Wings

Oven Fry Chicken Wings
Great for Hot Wings
Recipe for Hot Wings: http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=1540296Submitted by: RROMERO8683

CALORIES 1,060 FAT 87 PROTEIN 72 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Oven Fry Chicken Wings Calories
Easy Healthy Oven Fried Chicken
TIME160
CALS112
(2 ratings)
Easy Healthy Oven Fried Chicken

Crunchy, crispy, and low fat? Yes, it's possible with this easy recipe for delicious fried chicken that's low fat, crunchy, and crispy. Learn how to bake this yummy oven fried chicken.Submitted by: DLVARNER

CALORIES 112 FAT 2 PROTEIN 18 CARBS 5 FIBER 0
Full ingredient & nutrition information of the Easy Healthy Oven Fried Chicken Calories
Oven Fried Chicken, Veggies and Red Potatoes
TIME65
CALS334
(no ratings)
Oven Fried Chicken, Veggies and Red Potatoes

Submitted by: LOSINGIT000

CALORIES 334 FAT 12 PROTEIN 37 CARBS 16 FIBER 1
Full ingredient & nutrition information of the Oven Fried Chicken, Veggies and Red Potatoes Calories
Dutch Oven Creamy Chicken Lasagna
TIME90
CALS259
(no ratings)
Dutch Oven Creamy Chicken Lasagna

in the summer we cook a lot of dutch oven - it's outside! This was an experiment on lasagna to see how it would be with chicken and cooked in the dutch oven.Submitted by: SPAZWRITER

CALORIES 259 FAT 8 PROTEIN 27 CARBS 22 FIBER 4
Full ingredient & nutrition information of the Dutch Oven Creamy Chicken Lasagna Calories
Citrus oven baked Chicken
TIME50
CALS134
(no ratings)
Citrus oven baked Chicken

delicious simple quick and the kids will love it I serve it with my lemon risotto rice and steamed broccoliSubmitted by: MSSBETTYBOOP06

CALORIES 134 FAT 4 PROTEIN 18 CARBS 8 FIBER 0
Full ingredient & nutrition information of the Citrus oven baked Chicken Calories
Oven BBQ Chicken
TIME65
CALS369
(no ratings)
Oven BBQ Chicken

Delicious recipe taken from www.blisteringlydrink.wordpress.comSubmitted by: VANESSAVOS13

CALORIES 369 FAT 20 PROTEIN 33 CARBS 13 FIBER 2
Full ingredient & nutrition information of the Oven BBQ Chicken Calories