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Oven Chicken Recipes

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Member Recipes for Oven Chicken

Crunchy Oven-Fried Chicken GFCFSF

Very Good 4.8/5
(4 ratings)
Crunchy Oven-Fried Chicken GFCFSF

Adapted from Betty Crocker CookbookSubmitted by: JANNIE1

CALORIES: 222.9  |  FAT: 8.6g  |  PROTEIN: 26.9g  |  CARBS: 8.4g  |  FIBER: 0.9g
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Oven Fried Curry Chicken drumsticks

Very Good 4.0/5
(4 ratings)
Oven Fried Curry Chicken drumsticks

Indian Style fried chicken drumsticks, I have also done this with chicken wings, just cook for a shorter time. Garam Masala not in nutritional info - doesn't add any real calories. Submitted by: MELSCH

CALORIES: 110  |  FAT: 7.4g  |  PROTEIN: 8.1g  |  CARBS: 2.5g  |  FIBER: 0.6g
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Oven Fried Parmesan Chicken

Very Good 4.5/5
(148 ratings)
Oven Fried Parmesan Chicken

These come out very moist. I found this on the back of a grocery store ad and made a few changes. The original called for 2 tsp of Thyme, 1/4 c of Parmesan, & 2 c of cornflakes. I measured after I dipped and found I had a good 1/2 c of mixture left so I cut the recipe back accordingly.

* For those of you that are salt restricted- You might want to leave out the salt as there's probably enough in the Parmesan cheese. I just sprinkled a little salt over the bowl.

I also extended the cooking time. The original time was 20 mins.Submitted by: NANADEB49

CALORIES: 221.2  |  FAT: 3.2g  |  PROTEIN: 38.3g  |  CARBS: 9.8g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Oven Fried Parmesan Chicken Calories
Oven

Very Good 4.2/5
(9 ratings)
Oven "Fried" Parmesan Chicken Legs

Simple recipe to save some calories and fulfill a craving for fried food stuffs.Submitted by: KUDI-CHAN

CALORIES: 150.6  |  FAT: 5.2g  |  PROTEIN: 18.8g  |  CARBS: 6.7g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Oven "Fried" Parmesan Chicken Legs Calories
Southern Oven “Fried” Chicken

Very Good 4.7/5
(10 ratings)
Southern Oven “Fried” Chicken

3 WW points per servingSubmitted by: BUN3KIN

CALORIES: 108.2  |  FAT: 5.5g  |  PROTEIN: 5.7g  |  CARBS: 9g  |  FIBER: 0.3g
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Oven-Roasted Chicken Leg Quarters

Very Good 4.0/5
(23 ratings)
Oven-Roasted Chicken Leg Quarters

This is a very easy and tasty recipe for chicken quarters, I use leg quarters in this particular adaptation. Submitted by: KELLSBELLS84

CALORIES: 250.9  |  FAT: 20.8g  |  PROTEIN: 16.1g  |  CARBS: 0g  |  FIBER: 0g
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Oven-Fried Chicken

(no ratings)
Oven-Fried Chicken

Submitted by: SLONGRIE8535

CALORIES: 201.9  |  FAT: 12.8g  |  PROTEIN: 20.7g  |  CARBS: 0.3g  |  FIBER: 0g
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Oven Fried Parmesan Romano Chicken

(no ratings)
Oven Fried Parmesan Romano Chicken

A great way to have an oven fried chicken dinner that is healthy and the whole family will love it.Submitted by: FDILALLO

CALORIES: 231.6  |  FAT: 12g  |  PROTEIN: 27.1g  |  CARBS: 2.8g  |  FIBER: 0.3g
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Oven Fried Chicken

(no ratings)
Oven Fried Chicken

Submitted by: JESSICAWALKS

CALORIES: 231.7  |  FAT: 4.4g  |  PROTEIN: 28.6g  |  CARBS: 17.4g  |  FIBER: 1.8g
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Oven baked chicken meat balls

(no ratings)
Oven baked chicken meat balls

Healthy and Tasty! Try with hummus and saladSubmitted by: ORSHILINA

CALORIES: 889.8  |  FAT: 51.9g  |  PROTEIN: 83.4g  |  CARBS: 23.7g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Oven baked chicken meat balls Calories
BBQ Chicken Breasts- (Oven Baked)

(no ratings)
BBQ Chicken Breasts- (Oven Baked)

Submitted by: WALKERA11894

CALORIES: 425.4  |  FAT: 10.9g  |  PROTEIN: 60.8g  |  CARBS: 17.9g  |  FIBER: 1.5g
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Oven Risotto with Chicken Sausage

(no ratings)
Oven Risotto with Chicken Sausage

This is based on experiments with Martha Stewart's oven risotto. It is yummy with a green salad and hotbreadSubmitted by: MEGANAY

CALORIES: 1300.7  |  FAT: 54.1g  |  PROTEIN: 37.2g  |  CARBS: 163.1g  |  FIBER: 3g
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Not Chicken Oven-fried Steak

(no ratings)
Not Chicken Oven-fried Steak

Meat loving husband approved....it was all eaten before I could take decent photos! P.S. That's a dessert plate.Submitted by: XANGELSTEARZX

CALORIES: 144  |  FAT: 1.9g  |  PROTEIN: 14.5g  |  CARBS: 19.4g  |  FIBER: 3.4g
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Oven Fried Chicken ( Healthy Version)

(no ratings)
Oven Fried Chicken ( Healthy Version)

Chicken parts are baked with a coating of Dijon mustard, mayonnaise, and crunchy corn flake crumbs. A delicious combination!Submitted by: LIZZIEGAL12

CALORIES: 139.9  |  FAT: 5.7g  |  PROTEIN: 12.9g  |  CARBS: 9.4g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Oven Fried Chicken ( Healthy Version) Calories
Oven Fried Chicken

(no ratings)
Oven Fried Chicken

Submitted by: SIRYN511

CALORIES: 288.3  |  FAT: 9.5g  |  PROTEIN: 31.1g  |  CARBS: 16.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Oven Fried Chicken Calories
Linda's Savory Waffles with Oven-fried Chicken

(no ratings)
Linda's Savory Waffles with Oven-fried Chicken

Phase 1
So my family are big Chicken & Waffle fans – and I’ve have not made them any since I started this plan… so I thought I’d ‘try’ and experiment which will allow ‘me’ to enjoy this dish along with them.Serving Size – 1 Waffle and ‘ample’ Chicken (Note: Due to use of Lite Baby Bell & Carbquick this will also count as a ‘snack’ – My hope is that once split over 6 waffles and 4 chicken breasts this uses approx. 1g Carb)
Nutritional info was calculated using 1/4 tsp. of Half Salt, 1 cup of carbquik and 1/2 cup unsweetened almond milk.

Makes 6 servings of 1 waffle and about 3 oz. chicken.

Recipe and photo credited to Linda B. and Hina P.Submitted by: HEIFSCOTT

CALORIES: 201.7  |  FAT: 6.9g  |  PROTEIN: 24.9g  |  CARBS: 10.8g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Linda's Savory Waffles with Oven-fried Chicken Calories
Oven Fried Chicken

(no ratings)
Oven Fried Chicken

Easy Oven Fried Wings Submitted by: EMARIOM

CALORIES: 646.7  |  FAT: 43.3g  |  PROTEIN: 59.8g  |  CARBS: 0.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Oven Fried Chicken Calories
Oven Roasted Balsamic Chicken

(no ratings)
Oven Roasted Balsamic Chicken

Hands down this has to be the best chicken I have ever had and very moist. It is a new family favorite.Submitted by: LADYLUK

CALORIES: 189.9  |  FAT: 7.3g  |  PROTEIN: 24.4g  |  CARBS: 8.1g  |  FIBER: 1.5g
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Oven-Fried Chicken

(no ratings)
Oven-Fried Chicken

Great news—crunchy, flavorful fried chicken can be healthy. We marinate skinless chicken in buttermilk to keep it juicy. A light coating of flour, sesame seeds and spices, misted with olive oil, forms an appealing crust during baking. And with only 7 grams of fat per serving rather than the 20 in typical fried chicken—that is good news. To Make Ahead: Marinate the chicken for up to 8 hours.Submitted by: ZPOST72

CALORIES: 175.1  |  FAT: 5g  |  PROTEIN: 15.5g  |  CARBS: 16g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Oven-Fried Chicken Calories
Oven-Fried Chicken

(no ratings)
Oven-Fried Chicken

Low fat fried chicken? Yes -- if you follow this recipe. Baked in an herb-seasoned crust of cornmeal and whole wheat bread crumbs, these chicken breasts are juicy inside, crips outside.Submitted by: HAZARDOUSSMOKER

CALORIES: 309.5  |  FAT: 7g  |  PROTEIN: 40.1g  |  CARBS: 17.3g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Oven-Fried Chicken Calories
Panko Crusted Spicy Oven Baked Chicken

(no ratings)
Panko Crusted Spicy Oven Baked Chicken

Healthier then fried chicken. If you do not like spicy Cayenne can be omitted.Submitted by: MABENT3218

CALORIES: 331.9  |  FAT: 5.8g  |  PROTEIN: 33.1g  |  CARBS: 39.1g  |  FIBER: 1.8g
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Amazing Tuscan Herb Oven Fried Chicken

(no ratings)
Amazing Tuscan Herb Oven Fried Chicken

So we bought a bag of Baked Lays Parmesan Tuscan Herb chips, and as we ate them, I said..."These would be good crumbled and coating chicken to make oven fried chicken!" The next night, this recipe was born! It's so yummy, I didn't even miss it not being fried!Submitted by: SNAKEY1219

CALORIES: 340.1  |  FAT: 6.5g  |  PROTEIN: 55.2g  |  CARBS: 11g  |  FIBER: 0.8g
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Oven Fried Chicken Legs

Very Good 4.5/5
(2 ratings)
Oven Fried Chicken Legs

Chicken legs are affordable, and when you cook them right, they can be a delicious, occasional part of a healthy diet!Submitted by: SINGHIZPRAISE

CALORIES: 116.2  |  FAT: 2.7g  |  PROTEIN: 15g  |  CARBS: 7.5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Oven Fried Chicken Legs Calories
Oven Fried Chicken Parmesan

(no ratings)
Oven Fried Chicken Parmesan

Submitted by: TRISHWILLOW

CALORIES: 401.9  |  FAT: 27.4g  |  PROTEIN: 31g  |  CARBS: 7g  |  FIBER: 0.5g
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Oven Fried Chicken

Very Good 4.5/5
(2 ratings)
Oven Fried Chicken

This recipe came out of a magazine. My mom made it for me on my birthday and it blows shake 'n' bake away!! So yummy!Submitted by: KADI1013

CALORIES: 273.6  |  FAT: 7.7g  |  PROTEIN: 15.4g  |  CARBS: 33.7g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Oven Fried Chicken Calories
Oven Fry Chicken Wings

(no ratings)
Oven Fry Chicken Wings

Oven Fry Chicken Wings
Great for Hot Wings
Recipe for Hot Wings: http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=1540296Submitted by: RROMERO8683

CALORIES: 1060.3  |  FAT: 87g  |  PROTEIN: 72g  |  CARBS: 0.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Oven Fry Chicken Wings Calories
Easy Healthy Oven Fried Chicken

Very Good 4.7/5
(3 ratings)
Easy Healthy Oven Fried Chicken

Crunchy, crispy, and low fat? Yes, it's possible with this easy recipe for delicious fried chicken that's low fat, crunchy, and crispy. Learn how to bake this yummy oven fried chicken.Submitted by: DLVARNER

CALORIES: 112.2  |  FAT: 2.3g  |  PROTEIN: 17.5g  |  CARBS: 4.5g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Easy Healthy Oven Fried Chicken Calories
Oven Fried Chicken, Veggies and Red Potatoes

(no ratings)
Oven Fried Chicken, Veggies and Red Potatoes

Submitted by: LOSINGIT000

CALORIES: 334.4  |  FAT: 11.8g  |  PROTEIN: 37.1g  |  CARBS: 15.8g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Oven Fried Chicken, Veggies and Red Potatoes Calories
Dutch Oven Creamy Chicken Lasagna

(no ratings)
Dutch Oven Creamy Chicken Lasagna

in the summer we cook a lot of dutch oven - it's outside! This was an experiment on lasagna to see how it would be with chicken and cooked in the dutch oven.Submitted by: SPAZWRITER

CALORIES: 258.9  |  FAT: 7.7g  |  PROTEIN: 26.8g  |  CARBS: 21.6g  |  FIBER: 3.7g
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Citrus oven baked Chicken

(no ratings)
Citrus oven baked Chicken

delicious simple quick and the kids will love it I serve it with my lemon risotto rice and steamed broccoliSubmitted by: MSSBETTYBOOP06

CALORIES: 133.6  |  FAT: 3.8g  |  PROTEIN: 17.6g  |  CARBS: 8g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Citrus oven baked Chicken Calories