Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 334.4 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 4.2 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 77.1 mg |
| Sodium | 1,512.0 mg |
| Potassium | 411.4 mg |
| Total Carbohydrate | 15.8 g |
| Dietary Fiber | 1.1 g |
| Sugars | 3.3 g |
| Protein | 37.1 g |
| Vitamin A | 19.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 15.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.9 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 12.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven Fried Chicken, Veggies and Red Potatoes
View the full Oven Fried Chicken, Veggies and Red Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven Fried Chicken, Veggies and Red Potatoes
189 calories of Great Value Boneless Skinless Chicken Breast, (6.86 oz)
54 calories of Green Giant Garden Vegetable Medley (Frozen), (0.77 cup)
47 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (1.33 serving)
35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)
4 calories of McCormick Chicken Taco Seasoning, (0.33 tsp)
0 calories of Creole Seasoning Tony Chacheres Original, (0.50 tsp)
Calories per serving of Oven Fried Chicken, Veggies and Red Potatoes
189 calories of Great Value Boneless Skinless Chicken Breast, (6.86 oz)
54 calories of Green Giant Garden Vegetable Medley (Frozen), (0.77 cup)
47 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (1.33 serving)
35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)
4 calories of McCormick Chicken Taco Seasoning, (0.33 tsp)
0 calories of Creole Seasoning Tony Chacheres Original, (0.50 tsp)