(139 Recipes)

Soy Chicken Recipes

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Member Recipes for Soy Chicken

Chicken Stir Fry with Soy Sauce

Very Good 4.4/5
(5 ratings)
Chicken Stir Fry with Soy Sauce

CALORIES: 194.3  |  FAT: 11.5g  |  PROTEIN: 12g  |  CARBS: 9g  |  FIBER: 2.4g
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Soy Sauce Chicken Onigiri

(no ratings)
Soy Sauce Chicken Onigiri

Perfect for snacking or a light lunch.

CALORIES: 95.4  |  FAT: 0.4g  |  PROTEIN: 7.6g  |  CARBS: 14.5g  |  FIBER: 1g
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Chicken, Jalapeno Cheese (soy) and Avocado Quesadillas

(no ratings)
Chicken, Jalapeno Cheese (soy) and Avocado Quesadillas

CALORIES: 335.7  |  FAT: 10.3g  |  PROTEIN: 32.1g  |  CARBS: 29g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Chicken, Jalapeno Cheese (soy) and Avocado Quesadillas Calories
Honey soy chicken and broccoli

Very Good 4.5/5
(2 ratings)
Honey soy chicken and broccoli

CALORIES: 166.5  |  FAT: 1.4g  |  PROTEIN: 27.9g  |  CARBS: 8.1g  |  FIBER: 1.1g
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Sweet and Sticky Honey Soy Sauce Chicken Strips

(no ratings)
Sweet and Sticky Honey Soy Sauce Chicken Strips

Sweet, succulent comfort food!

CALORIES: 2498.6  |  FAT: 19.6g  |  PROTEIN: 217.3g  |  CARBS: 381.5g  |  FIBER: 6.1g
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STICKY GINGER SOY GLAZED CHICKEN

(no ratings)
STICKY GINGER SOY GLAZED CHICKEN

Recipe came from Budget Bytes. My favorite thing to do with a recipe is to pare it down as far as possible while maintaining big flavor. I’ve made a lot of Asian inspired marinades and glazes over the years, but this time I took my marinade down to the bare bones, and guess what? I think it’s my favorite one by far. You just can’t beat simple. So, if you’re new to cooking, this Sticky Ginger Soy Glazed Chicken is probably a good recipe to start with because it’s so damn simple and I promise you’ll impress yourself with the flavor. ;) This super simple marinade can be used on chicken breast or thighs, but I prefer thighs because they’re usually already in small, manageable, and quick cooking pieces that stay juicy and tender. If you’re using chicken breasts, I suggest cutting them into smaller pieces or pounding them thin to both increase chicken to marinade contact and to make sure they cook quickly. Once marinated you can cook you chicken in a skillet or on a grill (I almost used my George Foreman, but decided a skillet made for better pictures #foodbloggerlife). A grill probably gives you better browned edges and caramelized sugars, but a skillet is just SO easy. And I like easy.

CALORIES: 193.9  |  FAT: 6.6g  |  PROTEIN: 27.6g  |  CARBS: 12.6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the STICKY GINGER SOY GLAZED CHICKEN Calories
STICKY GINGER SOY GLAZED CHICKEN

(no ratings)
STICKY GINGER SOY GLAZED CHICKEN

Recipe came from Budget Bytes. My favorite thing to do with a recipe is to pare it down as far as possible while maintaining big flavor. I’ve made a lot of Asian inspired marinades and glazes over the years, but this time I took my marinade down to the bare bones, and guess what? I think it’s my favorite one by far. You just can’t beat simple. So, if you’re new to cooking, this Sticky Ginger Soy Glazed Chicken is probably a good recipe to start with because it’s so damn simple and I promise you’ll impress yourself with the flavor. ;) This super simple marinade can be used on chicken breast or thighs, but I prefer thighs because they’re usually already in small, manageable, and quick cooking pieces that stay juicy and tender. If you’re using chicken breasts, I suggest cutting them into smaller pieces or pounding them thin to both increase chicken to marinade contact and to make sure they cook quickly. Once marinated you can cook you chicken in a skillet or on a grill (I almost used my George Foreman, but decided a skillet made for better pictures #foodbloggerlife). A grill probably gives you better browned edges and caramelized sugars, but a skillet is just SO easy. And I like easy. Source: https://www.budgetbytes.com/2016/07/sticky
-ginger-soy-glazed-chicken/

CALORIES: 193.9  |  FAT: 6.6g  |  PROTEIN: 27.6g  |  CARBS: 12.6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the STICKY GINGER SOY GLAZED CHICKEN Calories
Soy-Vinegar Chicken Legs

Very Good 4.5/5
(4 ratings)
Soy-Vinegar Chicken Legs

Quick, easy way to cook larger quantity of chicken to have to use for later.

CALORIES: 109.7  |  FAT: 3g  |  PROTEIN: 17g  |  CARBS: 2.5g  |  FIBER: 0g
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Soy and Sesame Chicken

Very Good 4.9/5
(8 ratings)
Soy and Sesame Chicken

Simple recipe. Good food.

CALORIES: 253.6  |  FAT: 15g  |  PROTEIN: 27.2g  |  CARBS: 1.3g  |  FIBER: 0.2g
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2 in 1: Chicken with soy sauce and natural chicken stock

(no ratings)
2 in 1: Chicken with soy sauce and natural chicken stock

Fast, easy and cheap recipe. You can serve it hot with rice or cold with mayonnaise in sandwiches. Besides, you will get from this recipe a great and natural chicken stock you can put in ice trays in the deepfreeze and use it in other recipes.

CALORIES: 164.6  |  FAT: 7.7g  |  PROTEIN: 18g  |  CARBS: 5.5g  |  FIBER: 1.2g
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Honey Barbecue Soy Chicken

(no ratings)
Honey Barbecue Soy Chicken

CALORIES: 212.8  |  FAT: 1.7g  |  PROTEIN: 30.1g  |  CARBS: 18.1g  |  FIBER: 0.4g
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Crockpot Chicken (Salsa, PB, Lime, Soy, Ginger)

Very Good 4.0/5
(3 ratings)
Crockpot Chicken (Salsa, PB, Lime, Soy, Ginger)

A cheap, quick, easy crockpot meal.

CALORIES: 317.3  |  FAT: 17.4g  |  PROTEIN: 29g  |  CARBS: 13.1g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Crockpot Chicken (Salsa, PB, Lime, Soy, Ginger) Calories
Soy chicken with pickled ginger soba noodles

(no ratings)
Soy chicken with pickled ginger soba noodles

CALORIES: 256.3  |  FAT: 3.5g  |  PROTEIN: 26.6g  |  CARBS: 29.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Soy chicken with pickled ginger soba noodles Calories
Soy Marinated Chicken

(no ratings)
Soy Marinated Chicken

Very simple and tasty chicken marinade from http://crepesofwrath.net/

CALORIES: 400  |  FAT: 16.6g  |  PROTEIN: 56.3g  |  CARBS: 3.7g  |  FIBER: 0.8g
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Sweet Soy Glazed Chicken and Onions

(no ratings)
Sweet Soy Glazed Chicken and Onions

Another recipe from www.crepesofwrath.net.

CALORIES: 297.7  |  FAT: 2.1g  |  PROTEIN: 39.6g  |  CARBS: 29.1g  |  FIBER: 1g
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Peanut butter and Soy Sauce Chicken

Incredible! 5.0/5
(1 rating)
Peanut butter and Soy Sauce Chicken

This is my take on a dish I ate at a Thai restaurant... I love peanut butter so this worked out good... However, maybe more spices like red pepper and even curry powder would make this even better.

CALORIES: 155.6  |  FAT: 11.5g  |  PROTEIN: 9.4g  |  CARBS: 6.1g  |  FIBER: 1.5g
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sweet garlicy soy chicken for one

(no ratings)
sweet garlicy soy chicken for one

a delicious little concoction I made while scrounging for dinner one night. This is what I had on hand.

CALORIES: 189.2  |  FAT: 1.5g  |  PROTEIN: 30.4g  |  CARBS: 12.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the sweet garlicy soy chicken for one Calories
Sauteed Soy & Garlic Chicken Breasts

(no ratings)
Sauteed Soy & Garlic Chicken Breasts

CALORIES: 158.9  |  FAT: 4.4g  |  PROTEIN: 27.6g  |  CARBS: 0.6g  |  FIBER: 0.1g
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Soy Roasted Chicken

(no ratings)
Soy Roasted Chicken

CALORIES: 271  |  FAT: 6g  |  PROTEIN: 46.3g  |  CARBS: 5.4g  |  FIBER: 0.2g
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Chicken in Soy over Brown Rice

(no ratings)
Chicken in Soy over Brown Rice

Little high on Sodium, but GOOD

CALORIES: 207.7  |  FAT: 1.6g  |  PROTEIN: 14g  |  CARBS: 35.6g  |  FIBER: 2.3g
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Lemon-Soy Sauce Chicken & Veggies

(no ratings)
Lemon-Soy Sauce Chicken & Veggies

CALORIES: 188  |  FAT: 4g  |  PROTEIN: 25g  |  CARBS: 15g  |  FIBER: 5g
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Soy-Ginger Soup with Chicken

(no ratings)
Soy-Ginger Soup with Chicken

crockpot

CALORIES: 203.2  |  FAT: 5.3g  |  PROTEIN: 26g  |  CARBS: 10.6g  |  FIBER: 1.6g
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Honey-Soy Chicken

(no ratings)
Honey-Soy Chicken

CALORIES: 288.6  |  FAT: 2.9g  |  PROTEIN: 54.7g  |  CARBS: 7.1g  |  FIBER: 0g
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Soy Chicken

(no ratings)
Soy Chicken

Low Carb Chicken Teriyaki

CALORIES: 374.4  |  FAT: 10.8g  |  PROTEIN: 58.2g  |  CARBS: 5.8g  |  FIBER: 0g
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Honey Soy Chicken Casserole

(no ratings)
Honey Soy Chicken Casserole

CALORIES: 386.5  |  FAT: 9.3g  |  PROTEIN: 43.3g  |  CARBS: 30.6g  |  FIBER: 4.1g
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Lemon/Soy Marinade for Chicken

(no ratings)
Lemon/Soy Marinade for Chicken

This is a family favorite!

CALORIES: 265.7  |  FAT: 2.8g  |  PROTEIN: 53.7g  |  CARBS: 3.4g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Lemon/Soy Marinade for Chicken Calories
Soy Garlic Chicken

(no ratings)
Soy Garlic Chicken

CALORIES: 119.3  |  FAT: 1.1g  |  PROTEIN: 24.3g  |  CARBS: 0.8g  |  FIBER: 0.1g
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Ginger-Soy Chicken

(no ratings)
Ginger-Soy Chicken

CALORIES: 204.7  |  FAT: 8.1g  |  PROTEIN: 21.8g  |  CARBS: 11.1g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Ginger-Soy Chicken Calories
Simply Asia soy ginger noodles w/ chicken and veggies

(no ratings)
Simply Asia soy ginger noodles w/ chicken and veggies

chicken & veggies added

CALORIES: 569.1  |  FAT: 9.7g  |  PROTEIN: 44.9g  |  CARBS: 68.6g  |  FIBER: 1.5g
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Soy Chicken Kebobs

(no ratings)
Soy Chicken Kebobs

CALORIES: 340  |  FAT: 1.8g  |  PROTEIN: 32.5g  |  CARBS: 49.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Soy Chicken Kebobs Calories