Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 374.4
Total Fat 10.8 g
Saturated Fat 2.8 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 3.3 g
Cholesterol 229.1 mg
Sodium 2,539.7 mg
Potassium 637.6 mg
Total Carbohydrate 5.8 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 58.2 g
Vitamin A 3.6 %
Vitamin B-12 16.1 %
Vitamin B-6 45.6 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 3.0 %
Copper 9.6 %
Folate 6.9 %
Iron 16.0 %
Magnesium 16.9 %
Manganese 2.7 %
Niacin 87.3 %
Pantothenic Acid 34.0 %
Phosphorus 46.4 %
Riboflavin 30.5 %
Selenium 53.2 %
Thiamin 14.0 %
Zinc 35.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soy Chicken

View the full Soy Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soy Chicken

328 calories of Chicken Thigh, (4 thigh, bone and skin removed)

40 calories of Kikkoman Lite Soy Sauce, (4 tbsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of Splenda, (3 tsp)


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