Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 176.9 | Total Fat | 5.2 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 105.0 mg |
Sodium | 644.9 mg |
Potassium | 340.0 mg |
Total Carbohydrate | 3.3 g |
Dietary Fiber | 0.5 g |
Sugars | 1.5 g |
Protein | 27.4 g |
Vitamin A | 8.5 % | Vitamin B-12 | 7.9 % |
---|---|
Vitamin B-6 | 24.5 % |
Vitamin C | 2.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 2.5 % |
Copper | 5.0 % |
Folate | 3.9 % |
Iron | 9.4 % |
Magnesium | 9.1 % |
Manganese | 13.8 % |
Niacin | 40.6 % |
Pantothenic Acid | 16.6 % |
Phosphorus | 23.1 % |
Riboflavin | 15.7 % |
Selenium | 27.3 % |
Thiamin | 7.6 % |
Zinc | 18.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Marinated Chicken Quarters
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Marinated Chicken Quarters
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
74 calories of Chicken Drumstick, (1 drumstick, bone and skin removed)
9 calories of Kikkoman Teriyaki Sauce & Marinade, (0.60 tbsp)
3 calories of Mustard seed, yellow, (0.20 tsp)
2 calories of Ginger, ground, (0.40 tsp)
2 calories of Pepper, red or cayenne, (0.40 tsp)
2 calories of Garlic, (0.40 tsp)
1 calories of Onion powder, (0.20 tsp)
0 calories of Chili powder, (0.05 tsp)
0 calories of Pepper, white, (0.05 tsp)
0 calories of Thyme, ground, (0.03 tsp)
0 calories of Sage, ground, (0.05 tsp)
0 calories of Salt, (0.07 tsp)
Calories per serving of Asian Marinated Chicken Quarters
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
74 calories of Chicken Drumstick, (1 drumstick, bone and skin removed)
9 calories of Kikkoman Teriyaki Sauce & Marinade, (0.60 tbsp)
3 calories of Mustard seed, yellow, (0.20 tsp)
2 calories of Ginger, ground, (0.40 tsp)
2 calories of Pepper, red or cayenne, (0.40 tsp)
2 calories of Garlic, (0.40 tsp)
1 calories of Onion powder, (0.20 tsp)
0 calories of Chili powder, (0.05 tsp)
0 calories of Pepper, white, (0.05 tsp)
0 calories of Thyme, ground, (0.03 tsp)
0 calories of Sage, ground, (0.05 tsp)
0 calories of Salt, (0.07 tsp)
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