Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 241.8 | Total Fat | 3.2 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 33.9 mg |
Sodium | 96.7 mg |
Potassium | 1,054.1 mg |
Total Carbohydrate | 41.5 g |
Dietary Fiber | 5.6 g |
Sugars | 2.4 g |
Protein | 12.3 g |
Vitamin A | 10.0 % | Vitamin B-12 | 2.4 % |
---|---|
Vitamin B-6 | 40.3 % |
Vitamin C | 74.5 % |
Vitamin D | 2.0 % |
Vitamin E | 1.3 % |
Calcium | 5.1 % |
Copper | 15.3 % |
Folate | 11.0 % |
Iron | 13.3 % |
Magnesium | 16.0 % |
Manganese | 23.1 % |
Niacin | 25.4 % |
Pantothenic Acid | 12.6 % |
Phosphorus | 20.3 % |
Riboflavin | 11.3 % |
Selenium | 11.7 % |
Thiamin | 15.1 % |
Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Topped Potatoes
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Topped Potatoes
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
41 calories of Chicken Thigh, (0.50 thigh, bone and skin removed)
13 calories of Butter, salted, (0.13 tbsp)
8 calories of Flour, whole grain, (0.02 cup)
6 calories of Lucerne Fat Free Sour Cream, (0.50 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Paprika, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.06 cup)
0 calories of Parsley, (0.25 tbsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
Calories per serving of Chicken Topped Potatoes
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
41 calories of Chicken Thigh, (0.50 thigh, bone and skin removed)
13 calories of Butter, salted, (0.13 tbsp)
8 calories of Flour, whole grain, (0.02 cup)
6 calories of Lucerne Fat Free Sour Cream, (0.50 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Paprika, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.06 cup)
0 calories of Parsley, (0.25 tbsp)
0 calories of Pepper, red or cayenne, (0.03 tsp)
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Nutrition & Calorie Comments
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