Mandarin Recipes

Good 3.3/5
(24 ratings)

This is one of my all time favorite tofu recipes. I've done a fair bit of tweaking to it and think that I may finally have what I am after. Great source of protein. Don't be scared by the big pile of spinach - it cooks down and ends up being a pretty small portion of the meal.

CALORIES: 240.9 | FAT: 10.9g | PROTEIN: 15.3g | CARBS: 25.2g | FIBER: 3g

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Good 3.5/5
(6 ratings)

Mandarin Orange Chicken

CALORIES: 200.1 | FAT: 1.6g | PROTEIN: 27.5g | CARBS: 16.9g | FIBER: 0.6g

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Very Good 4.5/5
(2 ratings)

Spinach salad with strawberries, mandarin oranges and feta

CALORIES: 106.9 | FAT: 7.8g | PROTEIN: 3.3g | CARBS: 6.4g | FIBER: 2g

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(no ratings)

Mandarin Curry Turkey Pinwheels

Recipe from Healthy Cooking - input for my Tracker!

CALORIES: 58.6 | FAT: 2.3g | PROTEIN: 3.4g | CARBS: 5.9g | FIBER: 1g

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(no ratings)

Grilled Chicken and Mandarin Orange Salad

High Protein/High Potassium/Vitamin A

CALORIES: 278.5 | FAT: 14.9g | PROTEIN: 24.3g | CARBS: 12.9g | FIBER: 3.5g

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Very Good 4.7/5
(3 ratings)

Mandarin Orange & Almond Salad

CALORIES: 168.1 | FAT: 12.1g | PROTEIN: 2.4g | CARBS: 14.4g | FIBER: 1.8g

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(no ratings)

Andi's Jamaican Jerk Chicken Salad with Mandarin Oranges

Using Jerk Chicken using another recipe (bottled marinade), Jerk Salad Dressing (another recipe), Mandarin oranges and fresh baby spinach, this is a spicy slightly sweet treat that's good on the waistline. This would also taste great with dried cranberries, and toasted almond slices.

CALORIES: 200.9 | FAT: 6.7g | PROTEIN: 16.2g | CARBS: 20.3g | FIBER: 2g

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Very Good 4.7/5
(3 ratings)

Andi's Vegetarian Jamaican Jerk Spicy Salad with Cranberries, Almonds, and Mandarin Oranges

A meatless version of my Jerk Chicken salad. A fruity, refreshing salad with a little bit of a spicy bite.

CALORIES: 300.7 | FAT: 13g | PROTEIN: 5.5g | CARBS: 44.9g | FIBER: 4.4g

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(no ratings)

Flossie's Chicken with Mandarin Orange Sauce

Very tasty

CALORIES: 151.1 | FAT: 0.7g | PROTEIN: 5.9g | CARBS: 33.6g | FIBER: 0.7g

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(no ratings)

Sweet Cucumber and Mandarin Orange Salad

Great recipe to use up those extra cucumbers from yoru garden. Quick, easy and delicious!

CALORIES: 89.6 | FAT: 0.4g | PROTEIN: 2.3g | CARBS: 20.5g | FIBER: 3.2g

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(no ratings)

Mandarin Orange Chop Chop Chicken Salad

Forget orange chicken and try this cool refreshing alternative.

CALORIES: 350.3 | FAT: 8g | PROTEIN: 28.4g | CARBS: 41.7g | FIBER: 1.9g

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(no ratings)

Mandarin Orange and Almond Wheat Muffins

Tasty for breakfast or a light snack

CALORIES: 123.7 | FAT: 1.5g | PROTEIN: 3.3g | CARBS: 24.6g | FIBER: 2.6g

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(no ratings)

Mandarin Frost Poppers

These fruity,Cool And Frosty Treats are Sure To Satisfy any Sweet Cravings You Have,Plus+They're Good for You!!!

CALORIES: 160 | FAT: 0g | PROTEIN: 0g | CARBS: 38g | FIBER: 0g

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(no ratings)

Mandarin Angel Food Cake with Pineapple Frosting

CALORIES: 182.4 | FAT: 0g | PROTEIN: 1.8g | CARBS: 40.6g | FIBER: 0.2g

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(no ratings)

Mandarin Orange Chicken Salad with Orange Dijon Sauce

For more recipes delicious recipes, please visit CrazyCuizine.com

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Very Good 4.7/5
(3 ratings)

Mandarin Orange Chicken Dippers

CALORIES: 120 | FAT: 3g | PROTEIN: 10g | CARBS: 11g | FIBER: 1g

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(no ratings)

Mandarin Orange Chicken Salad with Orange Dijon Sauce

Delicious Mandarin Orange Chicken Salad made with Crazy Cuizine's Mandarin Orange Chicken entree.

CALORIES: 1172.5 | FAT: 82.7g | PROTEIN: 26.2g | CARBS: 97.5g | FIBER: 28g

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(no ratings)

Mandarin Orange Chicken Quesadillas

CALORIES: 260 | FAT: 7g | PROTEIN: 13g | CARBS: 35g | FIBER: 0g

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(no ratings)

Mandarin Orange Mason Jar Oats

Grab and Go Breakfast

CALORIES: 694.8 | FAT: 7.6g | PROTEIN: 51.5g | CARBS: 121.1g | FIBER: 16g

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Very Good 4.5/5
(4 ratings)

Mandarin Pork w/Brown Rice

CALORIES: 313.9 | FAT: 14.5g | PROTEIN: 27.6g | CARBS: 22.7g | FIBER: 2.2g

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Very Good 4.5/5
(6 ratings)

Baked Snapper with Mandarin Oranges, Cashews and Ginger

From All recipies.com

CALORIES: 266.7 | FAT: 9.8g | PROTEIN: 32.8g | CARBS: 11.4g | FIBER: 0.8g

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Very Good 4.8/5
(10 ratings)

Spinach Salad with Mandarin Oranges and Walnuts

Easy and nutritional way to enjoy spinach.

CALORIES: 153 | FAT: 11.8g | PROTEIN: 2.2g | CARBS: 11.3g | FIBER: 1.4g

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Very Good 4.6/5
(5 ratings)

Baked Chinese Mandarin Orange Chicken

Absolutely yummy! A family favorite :)

CALORIES: 324.8 | FAT: 2.1g | PROTEIN: 32.7g | CARBS: 44.2g | FIBER: 5.2g

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Very Good 4.6/5
(11 ratings)

mandarin orange sunshine salad

fabulous way to start the day or a great unique side salad at other meals

CALORIES: 119.2 | FAT: 1.7g | PROTEIN: 9.2g | CARBS: 44g | FIBER: 0.7g

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Incredible! 5.0/5
(5 ratings)

Mandarin Orange Mousse (aka creamsicle mousse)

If you like orange creamsicle bars, you will love this low calorie recipe

CALORIES: 138.8 | FAT: 0g | PROTEIN: 0.7g | CARBS: 29.2g | FIBER: 0.6g

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Very Good 4.9/5
(7 ratings)

Cheryl's Mandarin Salad Dressing

CALORIES: 67.1 | FAT: 7g | PROTEIN: 0.1g | CARBS: 1g | FIBER: 0.1g

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Very Good 4.7/5
(6 ratings)

Mandarin Chicken Breasts

CALORIES: 275.6 | FAT: 3.2g | PROTEIN: 34.6g | CARBS: 25.9g | FIBER: 0.2g

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Good 3.4/5
(8 ratings)

Mandarin Shrimp

Super easy, super tasty shrimp & rice dish

CALORIES: 189.6 | FAT: 1.8g | PROTEIN: 17.9g | CARBS: 24.6g | FIBER: 2.3g

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Very Good 4.6/5
(67 ratings)

Mandarin Orange Cake - Low Fat

Tangy citrus cake!

CALORIES: 218.8 | FAT: 3.1g | PROTEIN: 2.2g | CARBS: 37.4g | FIBER: 0.7g

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(no ratings)

Thai beef salad with cilantro and mandarin oranges

From Shape magazine February 2006

CALORIES: 339.8 | FAT: 11g | PROTEIN: 26.4g | CARBS: 31.5g | FIBER: 2.5g

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Mandarin Recipes

Member Recipes for Mandarin