Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 151.1 | Total Fat | 0.7 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 14.7 mg |
Sodium | 546.5 mg |
Potassium | 133.7 mg |
Total Carbohydrate | 33.6 g |
Dietary Fiber | 0.7 g |
Sugars | 15.7 g |
Protein | 5.9 g |
Vitamin A | 8.1 % | Vitamin B-12 | 1.5 % |
---|---|
Vitamin B-6 | 7.8 % |
Vitamin C | 22.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 2.9 % |
Copper | 2.4 % |
Folate | 1.2 % |
Iron | 2.3 % |
Magnesium | 2.9 % |
Manganese | 3.4 % |
Niacin | 13.6 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 5.8 % |
Riboflavin | 1.6 % |
Selenium | 6.5 % |
Thiamin | 1.7 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flossie's Chicken with Mandarin Orange Sauce
View the full Flossie's Chicken with Mandarin Orange Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flossie's Chicken with Mandarin Orange Sauce
53 calories of Ketchup, Heinz, (2.67 tbsp)
33 calories of Brown Sugar, (0.04 cup, packed)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))
27 calories of Dole Mandarin Oranges, (0.17 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
1 calories of Soy Sauce, (0.33 tsp)
Calories per serving of Flossie's Chicken with Mandarin Orange Sauce
53 calories of Ketchup, Heinz, (2.67 tbsp)
33 calories of Brown Sugar, (0.04 cup, packed)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))
27 calories of Dole Mandarin Oranges, (0.17 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
1 calories of Soy Sauce, (0.33 tsp)
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