(218 Recipes)

Spinach Potato Recipes

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Member Recipes for Spinach Potato

Smokey Potato Corn Chower with Spinach and Bacon

(no ratings)
Smokey Potato Corn Chower with Spinach and Bacon

Yummy, Quick and Smokey

This is NOT a pretty white potato corn chowder. The Kitchen Basics Vegetable Stock is a dark stock and the addition of the paprika and cayenne make this a rustic, dark chowder.Submitted by: SUSIEQ911

CALORIES: 262.2  |  FAT: 6.9g  |  PROTEIN: 7.8g  |  CARBS: 40.7g  |  FIBER: 4.8g
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Spinach Potato Au Gratin

(no ratings)
Spinach Potato Au Gratin

A surprisingly low-cal, nutrient-rich twist on a classic. Can be used as a vegetarian meal in itself, or a side-dish.Submitted by: KALORIE-KILLAH

CALORIES: 115.2  |  FAT: 3.2g  |  PROTEIN: 6.1g  |  CARBS: 15.6g  |  FIBER: 2.1g
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Mushroom & Spinach Quiche with Potato Crust

(no ratings)
Mushroom & Spinach Quiche with Potato Crust

Delicious low calorie quiche compliments of "Cook Yourself Thin"Submitted by: KLBRZE

CALORIES: 171  |  FAT: 7.6g  |  PROTEIN: 8.8g  |  CARBS: 17.7g  |  FIBER: 2.5g
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Spinach Potato Frittata “Pizza”

(no ratings)
Spinach Potato Frittata “Pizza”

Frittata's for dinner, yum!Submitted by: COCOINAUSTIN

CALORIES: 251.9  |  FAT: 3.2g  |  PROTEIN: 26.7g  |  CARBS: 32.1g  |  FIBER: 6.2g
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potato, spinach and ham omlette loaf

(no ratings)
potato, spinach and ham omlette loaf

use up left overs, or mix and match different veg to make a differnt dinner or leave for lunch the day after.......Submitted by: CHELLE5382

CALORIES: 76.1  |  FAT: 2.5g  |  PROTEIN: 5g  |  CARBS: 8.8g  |  FIBER: 1.6g
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Spinach and Potato Frittata

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Spinach and Potato Frittata

I have made a substatution on the potatoes. I used 2 Russet potatoes instead of 6-7 small red potatoes. I have also used frozzen chopped spinach instead of fresh to save time. I also did not include the milk.Submitted by: ENADAL

CALORIES: 352  |  FAT: 18.5g  |  PROTEIN: 15.6g  |  CARBS: 26.4g  |  FIBER: 3.4g
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Vegan Sweet Potato, Spinach & Black Bean Quesadilla

Very Good 4.7/5
(3 ratings)
Vegan Sweet Potato, Spinach & Black Bean Quesadilla

Filling and delicious.Submitted by: LEONALIONESS

CALORIES: 361.5  |  FAT: 4.1g  |  PROTEIN: 17.4g  |  CARBS: 66.3g  |  FIBER: 12.3g
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Sweet potato, coconut and spinach curry with tarka dhal

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Sweet potato, coconut and spinach curry with tarka dhal

Submitted by: NUSHIETTA

CALORIES: 386.2  |  FAT: 15.6g  |  PROTEIN: 17.5g  |  CARBS: 48.3g  |  FIBER: 16.7g
Full ingredient & nutrition information of the Sweet potato, coconut and spinach curry with tarka dhal Calories
Spinach and Potato soup

Very Good 4.0/5
(2 ratings)
Spinach and Potato soup

Spinach soup is rich in flavours yet light in calories. Flavours of spinach blends so well with sweetness of onions and potatoes. Chunks of potatoes add substance to soup and brings on a creamy texture and smooth feel.

This recipe is from my collection of healthy recipes at
www.lifezing.com/recipes Submitted by: REKHAKAKR

CALORIES: 95.9  |  FAT: 0.6g  |  PROTEIN: 6.4g  |  CARBS: 18.3g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Spinach and Potato soup Calories
Whole Wheat Penne with Roasted Sweet Potato and Sauteed Spinach

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Whole Wheat Penne with Roasted Sweet Potato and Sauteed Spinach

Healthy, filing, and unbelievably satisfying dish! Can easily serve 3 people as well if smaller portions, or left overs, are desired. Submitted by: JBEE233

CALORIES: 417.2  |  FAT: 9.6g  |  PROTEIN: 11g  |  CARBS: 82.4g  |  FIBER: 10.8g
Spinach and Sweet Potato Quiche

(no ratings)
Spinach and Sweet Potato Quiche

Slightly sweet quiche for breakfast or lunch
I was slightly shocked by the sodium content the recipe calculator reported, but spinach is apparently a high sodium vegetable and the eggs also have a lot too. To majorly decrease the sodium of this recipe do not add the 1 tsp of salt.Submitted by: ALOKI_

CALORIES: 363.9  |  FAT: 23.8g  |  PROTEIN: 15.9g  |  CARBS: 25.2g  |  FIBER: 6.5g
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Potato, Tuna & Spinach Salad

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Potato, Tuna & Spinach Salad

Potato, Tuna & Spinach Salad - EasySubmitted by: MIDENISTIS

CALORIES: 599.7  |  FAT: 29.3g  |  PROTEIN: 37.5g  |  CARBS: 50.1g  |  FIBER: 10.4g
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Salmon potato spinach casserole

Very Good 4.7/5
(3 ratings)
Salmon potato spinach casserole

Easy to make light mealSubmitted by: MOONYOGAGIRL

CALORIES: 656  |  FAT: 18.4g  |  PROTEIN: 40.5g  |  CARBS: 86.3g  |  FIBER: 17.4g
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Sweet Potato, Egg & Spinach Hash

(no ratings)
Sweet Potato, Egg & Spinach Hash

Just something delicious I whipped up for brunch.Submitted by: RACINGSLUG

CALORIES: 209.9  |  FAT: 11.9g  |  PROTEIN: 8.1g  |  CARBS: 18.2g  |  FIBER: 2.6g
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Potato and Spinach Quiche

(no ratings)
Potato and Spinach Quiche

Submitted by: JAZZY1976

CALORIES: 486  |  FAT: 14.2g  |  PROTEIN: 23.3g  |  CARBS: 66.7g  |  FIBER: 7.6g
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Sweet Potato, Onion, Spinach Soup.

(no ratings)
Sweet Potato, Onion, Spinach Soup.

Exactly what it says on the tin!Submitted by: PEAKESS

CALORIES: 186.5  |  FAT: 0.7g  |  PROTEIN: 7.5g  |  CARBS: 38.1g  |  FIBER: 7.5g
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Potato, Chickpea, and Spinach Jalfrezi

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Potato, Chickpea, and Spinach Jalfrezi

Flavorful and filling dish.Submitted by: FIGUEROA33

CALORIES: 393.6  |  FAT: 10.1g  |  PROTEIN: 11.8g  |  CARBS: 68g  |  FIBER: 10.9g
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Baked Egg and Spinach Sweet Potato

(no ratings)
Baked Egg and Spinach Sweet Potato

A great way to get potion into your breakfast.Submitted by: NATIXII

CALORIES: 501.8  |  FAT: 28.6g  |  PROTEIN: 37.2g  |  CARBS: 21.9g  |  FIBER: 2g
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Potato, Sausage and Spinach Soup

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Potato, Sausage and Spinach Soup

Submitted by: KOOLCHIK

CALORIES: 197.4  |  FAT: 12.7g  |  PROTEIN: 6.3g  |  CARBS: 12.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Potato, Sausage and Spinach Soup Calories
Spinach, Mushroom & Potato Frittata

(no ratings)
Spinach, Mushroom & Potato Frittata

Delicious breakfast ready to goSubmitted by: MSSBETTYBOOP1

CALORIES: 162.1  |  FAT: 7.5g  |  PROTEIN: 11.2g  |  CARBS: 11.9g  |  FIBER: 1g
Full ingredient & nutrition information of the Spinach, Mushroom & Potato Frittata Calories
Sweet Potato, Chickpea, & Spinach Coconut Curry

(no ratings)
Sweet Potato, Chickpea, & Spinach Coconut Curry

Vegan, Gluten-Free curry. (From Oh She Glows)Submitted by: KONIGSBERG

CALORIES: 255  |  FAT: 9.3g  |  PROTEIN: 6.4g  |  CARBS: 35.5g  |  FIBER: 7.4g
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Sweet Potato, Spinach & Sausage Casserole

Very Good 4.0/5
(3 ratings)
Sweet Potato, Spinach & Sausage Casserole

This delicious casserole fits the Paleo foodstyle perfectly.Submitted by: LANC92

CALORIES: 254.6  |  FAT: 13.1g  |  PROTEIN: 19g  |  CARBS: 13.3g  |  FIBER: 1.7g
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Soup, Potato Spinach Soup with Ham, Carol's

(no ratings)
Soup, Potato Spinach Soup with Ham, Carol's

Great way to use left over ham - remove all fat and dice to use in this soup. Hearty and delicious!Submitted by: MSKINGER

CALORIES: 216.8  |  FAT: 4.2g  |  PROTEIN: 10.9g  |  CARBS: 34.8g  |  FIBER: 5.7g
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Swiss Chard Spinach Mushroom Potato Tomato Curry

(no ratings)
Swiss Chard Spinach Mushroom Potato Tomato Curry

Submitted by: R72485Z

CALORIES: 298.2  |  FAT: 6.3g  |  PROTEIN: 11.3g  |  CARBS: 54.9g  |  FIBER: 10.4g
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Black bean, sweet potato & quinoa stew with spinach

(no ratings)
Black bean, sweet potato & quinoa stew with spinach

Vegan Wheat & gluten free warming stew.

Recipe from kaynutrition.comSubmitted by: LAWLI56

CALORIES: 405.3  |  FAT: 7.2g  |  PROTEIN: 18.2g  |  CARBS: 71.5g  |  FIBER: 18.2g
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Sweet Potato hash Egg over easy w/baby spinach & arugala

(no ratings)
Sweet Potato hash Egg over easy w/baby spinach & arugala

Just my version to use up the last sweet potatoSubmitted by: STUCKINMYCUBBY

CALORIES: 485.6  |  FAT: 33.4g  |  PROTEIN: 10.4g  |  CARBS: 38.5g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Sweet Potato hash Egg over easy w/baby spinach & arugala Calories
Potato ground chicken spinach cheese casserole

(no ratings)
Potato ground chicken spinach cheese casserole

Submitted by: MARIAS2011

CALORIES: 195.5  |  FAT: 10.7g  |  PROTEIN: 10.5g  |  CARBS: 15.7g  |  FIBER: 2.8g
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Sweet potato and Spinach soup

(no ratings)
Sweet potato and Spinach soup

Submitted by: VULGARCRIMINAL

CALORIES: 122.7  |  FAT: 1.7g  |  PROTEIN: 3.8g  |  CARBS: 23.8g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Sweet potato and Spinach soup Calories
Sweet Potato and Spinach Curry with Quinoa

(no ratings)
Sweet Potato and Spinach Curry with Quinoa

Submitted by: JULIETTECAKE

CALORIES: 301.2  |  FAT: 4.7g  |  PROTEIN: 8.8g  |  CARBS: 57.1g  |  FIBER: 8.9g
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Rumbamel's Vitamix Potato and Chicken Soup with Spinach

(no ratings)
Rumbamel's Vitamix Potato and Chicken Soup with Spinach

I am loving this machine. I made a quick soup with some grilled chicken, potatoes I cooked in my microwave bag and some evaporated milk and canned chicken broth. Submitted by: RUMBAMEL

CALORIES: 242.5  |  FAT: 1.3g  |  PROTEIN: 16.4g  |  CARBS: 43.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Rumbamel's Vitamix Potato and Chicken Soup with Spinach Calories