Potato, Tuna & Spinach Salad

Potato, Tuna & Spinach Salad
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 599.7
  • Total Fat: 29.3 g
  • Cholesterol: 40.4 mg
  • Sodium: 756.3 mg
  • Total Carbs: 50.1 g
  • Dietary Fiber: 10.4 g
  • Protein: 37.5 g

View full nutritional breakdown of Potato, Tuna & Spinach Salad calories by ingredient


Potato, Tuna & Spinach Salad - Easy Potato, Tuna & Spinach Salad - Easy
Number of Servings: 1


    250 grams baby potatos (or small potatos)
    2 tbsp. pesto suace
    1 tbsp. extra virgin olive oil
    1 tbsp. white vinegar
    150 (200)grams fresh spinach
    1 roasted red pepper from a jar (drained and cut into stripes)
    1 can tunna (water canned)


1. COOK THE POTATOES: Bring a large pan of salted water to the boil. Tip in the potatoes, bring back to the boil and cook for 15-20 minutes until tender.

2.MAKE THE DRESSING: Whisk the pesto with the olive oil and white wine vinegar and season with salt and pepper.

3. BRING IT ALL TOGETHER: Drain the potatoes and, while they are still hot, tip them into a large bowl with the spinach, peppers and dressing. Toss everything together so the heat from the potatoes gently wilts the spinach and the dressing coats all the leaves. Now add the tuna and carefully toss again to keep the tuna in fairly large flakes. Pile on to plates and serve immediately.

Serving Size: Serves 1 (2 as side dish)