Sweet Potato hash Egg over easy w/baby spinach & arugala

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 485.6
  • Total Fat: 33.4 g
  • Cholesterol: 240.0 mg
  • Sodium: 109.7 mg
  • Total Carbs: 38.5 g
  • Dietary Fiber: 5.7 g
  • Protein: 10.4 g

View full nutritional breakdown of Sweet Potato hash Egg over easy w/baby spinach & arugala calories by ingredient


Introduction

Just my version to use up the last sweet potato Just my version to use up the last sweet potato
Number of Servings: 1

Ingredients

    1 sweetpotato, 5" long Sweet potato
    1 serving Chopped Onion (2 tbsp/1 serving)
    .25 cup Bell Pepper, Red - 1 Cup, Chopped (by 16HEATHER)
    1 serving Garlic, cooked (1 clove / serving)
    1 serving Eggs (Overeasy)
    .5 cup baby spinach and baby arugala (by AGGIEJEN03)
    2 tbsp Extra Virgin Olive Oil

Directions

dice potato, bell pepper, onion, garlic and saute in olive oil.
cook egg as you like
add baby spinach & arugala to wilt at the end.

Serving Size: 1 (using 6 oz sweet potato)

Number of Servings: 1

Recipe submitted by SparkPeople user STUCKINMYCUBBY.