Sweet Potato hash Egg over easy w/baby spinach & arugala
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 485.6
- Total Fat: 33.4 g
- Cholesterol: 240.0 mg
- Sodium: 109.7 mg
- Total Carbs: 38.5 g
- Dietary Fiber: 5.7 g
- Protein: 10.4 g
View full nutritional breakdown of Sweet Potato hash Egg over easy w/baby spinach & arugala calories by ingredient
Introduction
Just my version to use up the last sweet potato Just my version to use up the last sweet potatoNumber of Servings: 1
Ingredients
-
1 sweetpotato, 5" long Sweet potato
1 serving Chopped Onion (2 tbsp/1 serving)
.25 cup Bell Pepper, Red - 1 Cup, Chopped (by 16HEATHER)
1 serving Garlic, cooked (1 clove / serving)
1 serving Eggs (Overeasy)
.5 cup baby spinach and baby arugala (by AGGIEJEN03)
2 tbsp Extra Virgin Olive Oil
Directions
dice potato, bell pepper, onion, garlic and saute in olive oil.
cook egg as you like
add baby spinach & arugala to wilt at the end.
Serving Size: 1 (using 6 oz sweet potato)
Number of Servings: 1
Recipe submitted by SparkPeople user STUCKINMYCUBBY.
cook egg as you like
add baby spinach & arugala to wilt at the end.
Serving Size: 1 (using 6 oz sweet potato)
Number of Servings: 1
Recipe submitted by SparkPeople user STUCKINMYCUBBY.