(Top 500 Recipes)

Cold Kitchen Recipes

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Member Recipes for Cold Kitchen

No Photo Available
TIME95
CALS184
(5 ratings)
Sugar Free Pound Cake

This recipe came from my kitchen aid mixer boxSubmitted by: ESOUTHERN2004

CALORIES 184 FAT 12 PROTEIN 4 CARBS 19 FIBER 1
Full ingredient & nutrition information of the Sugar Free Pound Cake Calories
Rice Casserole with Leftover Turkey
TIMEN/A
CALS279
(8 ratings)
Rice Casserole with Leftover Turkey

from Kalyn's Kitchen
http://kalynskitchen.blogspot.com/2009
/11/brown-rice-casserole-recipe-with.htmlSubmitted by: MUDMOUSE

CALORIES 279 FAT 10 PROTEIN 23 CARBS 21 FIBER 1
Full ingredient & nutrition information of the Rice Casserole with Leftover Turkey Calories
No Photo Available
TIME30
CALS345
(4 ratings)
Black Bean and Tomato Quinoa

Perhaps it’s the lime dressing, which infuses the dish with flavor without overwhelming it in goo. It could be the quinoa, which has a distinctive nutty taste far superior to white rice and its lamer brethren. Or, maybe it’s the tomatoes, black beans, and scallions, which reminded one friend of "the insides of a really good burrito."
Whatever it is, it’ll make you forget uninspired diet food. :-)Submitted by: KRAVMAGAGIRL

CALORIES 345 FAT 13 PROTEIN 11 CARBS 51 FIBER 9
Full ingredient & nutrition information of the Black Bean and Tomato Quinoa Calories
No Photo Available
TIME105
CALS368
(13 ratings)
Meat & Cheese Lasagna

this is an american test kitchen recipe from light recipes cook book, I made a few adjustments and its the bestSubmitted by: MSSBETTYBOOP6

CALORIES 368 FAT 11 PROTEIN 32 CARBS 38 FIBER 5
Full ingredient & nutrition information of the Meat & Cheese Lasagna Calories
No Photo Available
TIMEN/A
CALS454
(14 ratings)
Eggplant Parmigiana

Brought To Your Kitchen From SparkPeople Member:
LBBROCK195

CALORIES 454 FAT 16 PROTEIN 25 CARBS 53 FIBER 6
Full ingredient & nutrition information of the Eggplant Parmigiana Calories
No Photo Available
TIMEN/A
CALS229
(40 ratings)
Waldorf Salad

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

CALORIES 229 FAT 17 PROTEIN 3 CARBS 19 FIBER 4
Full ingredient & nutrition information of the Waldorf Salad Calories
No Photo Available
TIMEN/A
CALS247
(37 ratings)
Spinach Feta Pizza Tortilla

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

CALORIES 247 FAT 8 PROTEIN 12 CARBS 32 FIBER 4
Full ingredient & nutrition information of the Spinach Feta Pizza Tortilla Calories
No Photo Available
TIMEN/A
CALS136
(25 ratings)
Brickle-Chip Oatmeal Cookies

From my Memaw's kitchenSubmitted by: JEWELSRICH

CALORIES 136 FAT 6 PROTEIN 1 CARBS 19 FIBER 1
Full ingredient & nutrition information of the Brickle-Chip Oatmeal Cookies Calories
No Photo Available
TIMEN/A
CALS375
(13 ratings)
Little Doggies in a Binkie

great for kids to help you make in the kitchenSubmitted by: SIGNAL_MOM

CALORIES 375 FAT 29 PROTEIN 12 CARBS 19 FIBER 0
Full ingredient & nutrition information of the Little Doggies in a Binkie Calories
No Photo Available
TIME75
CALS52
(11 ratings)
Pasta Salad

a zesty mix from my own kitchenSubmitted by: LIL_MRS_EVA

CALORIES 52 FAT 1 PROTEIN 2 CARBS 10 FIBER 0
Full ingredient & nutrition information of the Pasta Salad Calories
No Photo Available
TIME250
CALS78
(11 ratings)
Shira's Chicken and Vegetable Soup

The Kitchen SinkSubmitted by: SAW50ST8

CALORIES 78 FAT 2 PROTEIN 7 CARBS 10 FIBER 3
Full ingredient & nutrition information of the Shira's Chicken and Vegetable Soup Calories
Perfect Pizza Crust or Bread Sticks
TIME60
CALS48
(8 ratings)
Perfect Pizza Crust or Bread Sticks

Great for kids to help in kitchenSubmitted by: DOGHAPPYGIRL

CALORIES 48 FAT 3 PROTEIN 1 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Perfect Pizza Crust or Bread Sticks Calories
Slow Cooker Moroccan Chicken
TIME10
CALS210
(7 ratings)
Slow Cooker Moroccan Chicken

Delicious smells will fill your kitchen all day!Submitted by: QUIXOTICKATE

CALORIES 210 FAT 4 PROTEIN 20 CARBS 27 FIBER 4
Full ingredient & nutrition information of the Slow Cooker Moroccan Chicken Calories
West African Chicken and Peanut Stew
TIME35
CALS438
(4 ratings)
West African Chicken and Peanut Stew

Taken from Kalyn's Kitchen blogSubmitted by: LILLAPLUM

CALORIES 438 FAT 28 PROTEIN 38 CARBS 11 FIBER 3
Full ingredient & nutrition information of the West African Chicken and Peanut Stew Calories
No Photo Available
TIME40
CALS138
(9 ratings)
cold spicy konjac shirataki noodles with shrimp

Cheating, using bottled peanut sauce. Still yummy, though!
Submitted by: 4A-HEALTHY-BMI

CALORIES 138 FAT 5 PROTEIN 18 CARBS 10 FIBER 6
Full ingredient & nutrition information of the cold spicy konjac shirataki noodles with shrimp Calories
Spinach & Butternut Squash Lasagna
TIMEN/A
CALS395
(6 ratings)
Spinach & Butternut Squash Lasagna

From The Kitchen Sink Recipes, located here: http://thekitchensinkrecipes.com/2008/11/1
3/lasagna-in-thirty-sage-scented-minutes/Submitted by: CARDANTHIAN

CALORIES 395 FAT 17 PROTEIN 18 CARBS 47 FIBER 8
Full ingredient & nutrition information of the Spinach & Butternut Squash Lasagna Calories
No Photo Available
TIME45
CALS155
(7 ratings)
Twice Baked Cauliflower

Low cal/low carb alternative to a potato dish
From Kalyn's kitchen (kalynskitchen.blogspot.com), recipe adapted slightly from The Low Carb GourmetSubmitted by: KY_RD79

CALORIES 155 FAT 10 PROTEIN 10 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Twice Baked Cauliflower Calories
No Photo Available
TIME250
CALS99
(23 ratings)
slow cooker barley/mushroom/lentil soup

I found this recipe (called Barley & Lentil Soup)on the Campbell's Kitchen website and modified it by adding extra vegetablesSubmitted by: SUZYBEE30

CALORIES 99 FAT 1 PROTEIN 6 CARBS 19 FIBER 5
Full ingredient & nutrition information of the slow cooker barley/mushroom/lentil soup Calories
No Photo Available
TIME24
CALS209
(4 ratings)
5-4-3-2-1 biscuits

Half whole wheat half regular biscuits name is the ingredients amountSubmitted by: PRINCESSPERKY

CALORIES 209 FAT 8 PROTEIN 6 CARBS 30 FIBER 3
Full ingredient & nutrition information of the 5-4-3-2-1 biscuits Calories
No Photo Available
TIME45
CALS156
(7 ratings)
Homemade Pizza

I've been making this recipe since I was a kid. Grandma taught me everything I know. This is sure to please everyone. It goes quick, so you might want to double the recipe. Makes 2 pies.Submitted by: MZKISS

CALORIES 156 FAT 7 PROTEIN 9 CARBS 15 FIBER 1
Full ingredient & nutrition information of the Homemade Pizza Calories
No Photo Available
TIME250
CALS197
(4 ratings)
Easy Crock Pot Chicken, Beans, Corn and Rice

This easy and nutritious recipe takes about 10 minutes to throw into the crockpot. Submitted by: BIGTEXASMOM

CALORIES 197 FAT 2 PROTEIN 13 CARBS 33 FIBER 8
Full ingredient & nutrition information of the Easy Crock Pot Chicken, Beans, Corn and Rice Calories
No Photo Available
TIME375
CALS48
(4 ratings)
Slow Cooker Apple Sauce Made Easy

Homemade applesauce is both simple and a great way to use up fresh apples. Two pieces of equipment will make this a simple and healthy recipe. You need a slow cooker and a food mill. Mine is made by OXO. I use this WONDERFUL kitchen tool for creamy mashed potatoes, sweet potato pie and apple sauce.
You don't have to peel or core the apples. Just cook them, and the mill will do the rest of the work!

Submitted by: FOODIEWIFE

CALORIES 48 FAT 0 PROTEIN 0 CARBS 12 FIBER 2
Full ingredient & nutrition information of the Slow Cooker Apple Sauce Made Easy Calories
Crock Pot Beef Tips II
TIME495
CALS231
(7 ratings)
Crock Pot Beef Tips II

This is very easy and delicious.

Makes 12 1-cup (6.5 oz) servingsSubmitted by: RLSCHWEINER

CALORIES 231 FAT 6 PROTEIN 35 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Crock Pot Beef Tips II Calories
No Photo Available
TIME30
CALS129
(6 ratings)
Chicken Breast Skinless & Boneless Baked/Grilled

Simple preparation for a quick low calorie chicken mealSubmitted by: LIMASTAR

CALORIES 129 FAT 1 PROTEIN 27 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Chicken Breast Skinless & Boneless Baked/Grilled Calories
No Photo Available
TIME5
CALS98
(4 ratings)
Hungry Girl Fettucine Alfredo

Slightly Adapted from the recipe in the book.Submitted by: PINKSHANYN

CALORIES 98 FAT 5 PROTEIN 6 CARBS 7 FIBER 4
Full ingredient & nutrition information of the Hungry Girl Fettucine Alfredo Calories
No Photo Available
TIME25
CALS131
(6 ratings)
Deb's Homemade Meat Spaghetti Sauce

Submitted by: DEBKING37

CALORIES 131 FAT 5 PROTEIN 10 CARBS 11 FIBER 2
Full ingredient & nutrition information of the Deb's Homemade Meat Spaghetti Sauce Calories
Dukan Oat Bran Galette (Pancake) Attack Phase
TIME7
CALS130
(44 ratings)
Dukan Oat Bran Galette (Pancake) Attack Phase

A simple pancake that is easy to prepare and to cook
Galettes keep for at least a week in the fridge but wrap them in foil or clingfilm so they do not dry out. Can also be frozen.Submitted by: LIZZY63

CALORIES 130 FAT 6 PROTEIN 10 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Dukan Oat Bran Galette (Pancake) Attack Phase Calories
Cool-as-a-Cucumber Raita
TIME10
CALS16
(28 ratings)
Cool-as-a-Cucumber Raita

This creamy, tangy dip does double duty: with mint, it's a perfect pair with Greek fare; with coriander and cumin, it cools down spicy Indian curries. Submitted by: CHEF_MEG

CALORIES 16 FAT 0 PROTEIN 2 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Cool-as-a-Cucumber Raita Calories
No Photo Available
TIME45
CALS44
(23 ratings)
Diet Tuna Spread

You can use this on bread or on top of creaker!
Great for parties!
Submitted by: LORI777

CALORIES 44 FAT 2 PROTEIN 5 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Diet Tuna Spread Calories
No Photo Available
TIMEN/A
CALS171
(6 ratings)
Corn,cucumber and tomato salad

Submitted by: JENNIFER61678

CALORIES 171 FAT 2 PROTEIN 6 CARBS 39 FIBER 4
Full ingredient & nutrition information of the Corn,cucumber and tomato salad Calories