15-Minute Chili
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 370.8
- Total Fat: 13.3 g
- Cholesterol: 83.6 mg
- Sodium: 648.3 mg
- Total Carbs: 32.3 g
- Dietary Fiber: 10.1 g
- Protein: 31.3 g
View full nutritional breakdown of 15-Minute Chili calories by ingredient
Introduction
In 15 minutes, this easy recipe will take the chill off a cold evening. In 15 minutes, this easy recipe will take the chill off a cold evening.Number of Servings: 1
Ingredients
- 1 pound ground turkey
- 1/2 cup chopped onion
- 1 16 oz. can pinto beans, drained and rinsed
- 1 16 oz. can kidney beans, drained and rinsed
- 1 28 oz. can chopped stewed tomatoes
- 1 tablespoon chili powder
- 1 tablespoon cumin powder
- 1/2 cup salsa
Directions
1. In a large pot, brown turkey with chopped onion.
2. Add beans, tomatoes, garlic, chili powder, cumin, and salsa to turkey mixture. Cook until hot.
3. Serve with cornbread, cooked pasta, cooked rice, or on top of a baked potato. Sprinkle with cheese if desired.
Makes 4 servings.
2. Add beans, tomatoes, garlic, chili powder, cumin, and salsa to turkey mixture. Cook until hot.
3. Serve with cornbread, cooked pasta, cooked rice, or on top of a baked potato. Sprinkle with cheese if desired.
Makes 4 servings.
Member Ratings For This Recipe
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DIETINGAL
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REFUSE2BFAT@30
I simmered mine a bit longer than the 15 minutes b/c the beans weren't soft enough yet to my liking. The reason the calorie count is so high on this is b/c it's based on 4 servings when it produces 8 one-cup servings, so you can count down the calories just by watching your portion size. Very good! - 1/29/09
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NICIV7
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THELILMERMAID
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MORRISDATTER
As others have said, I found this chili not terribly good after only 15 minutes of cooking. So I let it simmer for a couple of hours, too, and it's delicious. Means I can't make it after a long day at the office, but I can make it on the weekend and put it in the fridge for the week. Heat in micro. - 3/13/09