Waldorf Salad

2SHARES

3.8 of 5 (40)
Create a Recipe Makeover
Nutritional Info
  • Amount Per Serving
  • Calories: 229.2
  • Total Fat: 17.3 g
  • Cholesterol: 10.5 mg
  • Sodium: 288.2 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 4.0 g
  • Protein: 2.5 g

View full nutritional breakdown of Waldorf Salad calories by ingredient
Report Inappropriate Recipe


This is a SparkPeople.com Recipe (what's this)

Introduction

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

Brought To Your Kitchen From SparkPeople Member: LBBROCK195



Ingredients

    1 medium apple, chopped1 stalk celery, chopped1 carrot, crated3 tablespoons walnuts, chopped1/4 cup low fat mayonnaise

Directions

1. Mix all ingredients and chill. Serve with crackers.

Serves 2

2SHARES

Rate This Recipe

Member Ratings For This Recipe


  • Very Good
    16 of 17 people found this review helpful
    I love this recipe. I substituted plain, non fat yogurt for the mayo and added lemon juice. - 9/21/09

    Was this review helpful?   yes  No

  • Incredible!
    8 of 8 people found this review helpful
    This is one of my favorites. I use vanilla yogurt and raisins. Never tried carrots but I will next time. - 9/21/09

    Was this review helpful?   yes  No

  • Very Good
    7 of 7 people found this review helpful
    This is delicious. Combination of fruits and vegetables must make it nutritious. The small amount this salad is nice, the more I make, the more I eat! - 7/12/07

    Was this review helpful?   yes  No


  • 6 of 6 people found this review helpful
    this is a great salad/ try using the yogurt the next time only 1/2 of to mix it up. cb - 9/21/09

    Was this review helpful?   yes  No


  • 5 of 5 people found this review helpful
    Make it lighter and lower in fat by mixing milk into the mayo (approx 1/4 milk to 3/4 mayo). Never use carrots. Add cooked chicken - veg fruit protien + bread - complete meal.
    Last night I entertained my family for my brother's 60th birthday - I served Waldorf Salad - one of my favorites!
    - 9/21/09

    Was this review helpful?   yes  No
See All Comments