Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 182.6
Total Fat 7.8 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.0 g
Cholesterol 55.0 mg
Sodium 912.6 mg
Potassium 24.9 mg
Total Carbohydrate 1.0 g
Dietary Fiber 0.2 g
Sugars 0.0 g
Protein 23.2 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 0.7 %
Copper 0.7 %
Folate 0.1 %
Iron 1.5 %
Magnesium 0.7 %
Manganese 6.0 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.5 %
Riboflavin 0.2 %
Selenium 0.4 %
Thiamin 0.3 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rosemary Chicken

View the full Rosemary Chicken Recipe & Instructions
Submitted by: DKOUNTZ81

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rosemary Chicken

110 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (4 oz)

60 calories of Olive Oil, (0.50 tbsp)

9 calories of White Wine, (0.13 glass (3.5 fl oz))

2 calories of Garlic, (0.50 clove)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Rosemary, (0.13 tbsp)

0 calories of Salt, (0.25 tsp)


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