Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 343.1 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 66.6 mg |
| Sodium | 975.7 mg |
| Potassium | 309.9 mg |
| Total Carbohydrate | 40.2 g |
| Dietary Fiber | 7.2 g |
| Sugars | 1.4 g |
| Protein | 34.9 g |
| Vitamin A | 57.8 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 71.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 16.6 % |
| Copper | 10.6 % |
| Folate | 10.5 % |
| Iron | 9.2 % |
| Magnesium | 12.9 % |
| Manganese | 79.6 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 21.1 % |
| Riboflavin | 10.6 % |
| Selenium | 44.1 % |
| Thiamin | 11.2 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Primavera
View the full Chicken Primavera Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Primavera
130 calories of Whole Wheat Spaghetti, cooked (pasta), (0.75 cup)
110 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (4 oz)
43 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.31 cup)
27 calories of Parmesan Cheese, grated, (0.06 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
11 calories of Milk, nonfat, (0.13 cup)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, black, (0.03 tsp)
Calories per serving of Chicken Primavera
130 calories of Whole Wheat Spaghetti, cooked (pasta), (0.75 cup)
110 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (4 oz)
43 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.31 cup)
27 calories of Parmesan Cheese, grated, (0.06 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
11 calories of Milk, nonfat, (0.13 cup)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
1 calories of Garlic, (0.25 clove)
0 calories of Pepper, black, (0.03 tsp)
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