Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories | 210.8 | Total Fat | 11.1 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 3.8 g |
Monounsaturated Fat | 4.8 g |
Cholesterol | 0.0 mg |
Sodium | 509.9 mg |
Potassium | 162.1 mg |
Total Carbohydrate | 23.3 g |
Dietary Fiber | 4.4 g |
Sugars | 0.2 g |
Protein | 7.8 g |
Vitamin A | 3.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.2 % |
Vitamin C | 1.1 % |
Vitamin D | 0.0 % |
Vitamin E | 7.2 % |
Calcium | 4.1 % |
Copper | 12.1 % |
Folate | 4.1 % |
Iron | 8.4 % |
Magnesium | 13.3 % |
Manganese | 56.9 % |
Niacin | 12.2 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 13.4 % |
Riboflavin | 4.0 % |
Selenium | 27.7 % |
Thiamin | 7.3 % |
Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut and Sesame Noodles
View the full Peanut and Sesame Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut and Sesame Noodles
87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)
71 calories of Peanut Butter, smooth style, with salt, (0.75 tbsp)
30 calories of Sesame Oil, (0.25 tbsp)
13 calories of Sesame Seeds, (0.25 tbsp)
4 calories of Soy Sauce, (0.50 tbsp)
2 calories of Apple juice, unsweetened, (0.13 fl oz)
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Ginger Root, (0.75 tsp)
1 calories of Garlic, (0.25 clove)
Calories per serving of Peanut and Sesame Noodles
87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)
71 calories of Peanut Butter, smooth style, with salt, (0.75 tbsp)
30 calories of Sesame Oil, (0.25 tbsp)
13 calories of Sesame Seeds, (0.25 tbsp)
4 calories of Soy Sauce, (0.50 tbsp)
2 calories of Apple juice, unsweetened, (0.13 fl oz)
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Ginger Root, (0.75 tsp)
1 calories of Garlic, (0.25 clove)
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Nutrition & Calorie Comments
PROVERBS31JULIA
(8/27/10)
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RAYMORFORD
(8/26/10)
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SYHIRA
(6/25/07)
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