Chicken Stew Recipes

Start before work, ready to eat later

This is a healthy alternative to Beef Tacos

A recipe that is full of great taste and loaded with potassium.

Pollo guisado, great over white rice

A great slow-cooker meal with only 264 calories per serving!

This is a thick hearty BOLD tasting stew. The ginger gives it a kick and the coconut milk adds a delicious texture and rich flavor. I was apprehensive at first as I wasn't too sure how this stew would turn out but it ended up being AMAZING, everybody loved it and had multiple servings, the pot was empty in no time !!! I promise this stew will not disappoint!

(use homemade chicken broth and you can cut the sodium in half in this recipe)

(for extra protein add a can of chick peas, but rinse well to keep the sodium low)

An easy, tasty, filling, and healthy dinner. One of my favorites!

Taken from Kalyn's Kitchen blog

Ethnic Dish

Lots of flavor

This is another "stretched" recipe we did for the Boys and Girls Club one dinner service. We only had about 8 lbs of chicken to stretch between 60 kids, and not enough rice to give them all either. What we did have were potatoes, so this flavourful, oven-stewed meal was created!

This is based on lots of recipes, but I could find nothing that fit what I wanted and what I had. Sort of a chili/stew/thick soup. Over noodles, rice or in a bowl. Garnish with FF sour cream, cheese or salsa. Nice for cold day.

Quick, easy crock pot chicken stew

Adapted from Emeril Live

A traditional dish, for all seasons. Fasoulia is a delicious bean dish bathed in a wonderfully delicious tomato sauce, made with either large white beans (Lima Beans, haricot beans, white kidney beans, Peruvian beans or cannellini beans).
Fasoulia b'lahem ÝÇÕæáíÇ ÈáÍã is a hearty and balanced meal very common in Lebanon and most of the surrounding Arab countries, particularly Syria and Palestine.
The traditional name is Fasoulia b'lahem íÎäÉ ÇáÝÇÕæáíÇ ãÚ ÇááÍã or simply ÝÇÕæáíÇ ÈáÍã because it is made with red meat. I used chicken for a healthier version. Chicken makes this dish less calories, less fat and less cholesterol. Beans has lots of fiber and very nutritious .
Beans stew with meat normally served over rice.

Fasoulia ÝÇÕæáíÇ means beans and
Lahem áÍã means meat in Arabic.
Fasoulia b'lahem literally means beans in meat (stew).

Whole chicken stew

This simple, healthy and FAST spicy stew blends ready-cook ingredients with North African seasonings....yum!

Some days, and quite honestly, lately it's been most days, I don't have the energy to cook. So instead, in the morning before heading out, I chop up a bunch of veggies, throw them along with chicken breast together with some gravy and ketchup, and slow cook everything while I'm at work. This recipe is easy, hearty, and tasty. And perhaps best of all, super good for you since it's low fat, low calorie, and high in vitamin A!

Easy one-pot meal, which is great for a cold winter night! Serve with a dollop of low-fat yogurt and garnish with cilantro for flavor. I add a little hot sauce for extra heat.

This isn't your grandma's chicken noodle! It isn't Campbell's either. It's rich, hearty, and very healthy! This is a stew, and is much thicker than a normal chicken noodle soup, and that is intentional. Try serving it in a coffee cup next to a salad.

This is a great tomato based thick soup/stew with a little spice to it.

Another Lebanese Stew--Cilantro and garlic give it a distinctive flavor

A delicious, very tasty one pot meal all by itself

put this together for a raw wet day

Exotic and Delicious

A hearty chicken stew chocked full of vegetables and delicious flavor...