Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 460.2 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 61.7 mg |
| Sodium | 334.3 mg |
| Potassium | 1,067.5 mg |
| Total Carbohydrate | 68.2 g |
| Dietary Fiber | 12.3 g |
| Sugars | 2.0 g |
| Protein | 33.9 g |
| Vitamin A | 19.3 % | Vitamin B-12 | 7.0 % |
|---|---|
| Vitamin B-6 | 54.4 % |
| Vitamin C | 36.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 5.9 % |
| Copper | 29.4 % |
| Folate | 12.5 % |
| Iron | 20.0 % |
| Magnesium | 26.3 % |
| Manganese | 52.7 % |
| Niacin | 85.4 % |
| Pantothenic Acid | 19.0 % |
| Phosphorus | 45.1 % |
| Riboflavin | 21.5 % |
| Selenium | 64.3 % |
| Thiamin | 21.2 % |
| Zinc | 17.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken stew
View the full Chicken stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken stew
176 calories of Barley, pearled, raw, (4 oz)
129 calories of Chicken Breast (cooked), no skin, roasted, (3.75 ounces)
59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
21 calories of Barley, pearled, raw, (0.03 cup)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
16 calories of Olive Oil, (0.13 tbsp)
8 calories of Portabella Mushrooms, (1.50 oz)
3 calories of Carrots, raw, (0.13 medium)
Calories per serving of Chicken stew
176 calories of Barley, pearled, raw, (4 oz)
129 calories of Chicken Breast (cooked), no skin, roasted, (3.75 ounces)
59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
21 calories of Barley, pearled, raw, (0.03 cup)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
16 calories of Olive Oil, (0.13 tbsp)
8 calories of Portabella Mushrooms, (1.50 oz)
3 calories of Carrots, raw, (0.13 medium)
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