(6 Recipes)

Zucchini Mushroom Spinach Recipes

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Member Recipes for Zucchini Mushroom Spinach

Zucchini, Spinach, Mushroom and Feta Strata Casserole

(no ratings)
Zucchini, Spinach, Mushroom and Feta Strata Casserole

Made with left-over veggies, anything that I have on hand.Submitted by: ROCKMISTRESS

CALORIES: 292.5  |  FAT: 7.3g  |  PROTEIN: 27.4g  |  CARBS: 33.2g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Zucchini, Spinach, Mushroom and Feta Strata Casserole Calories
Zucchini, spinach, mushroom egg white quiche

Good 3.5/5
(4 ratings)
Zucchini, spinach, mushroom egg white quiche

Another quiche for quick breakfastsSubmitted by: EMPIERCE

CALORIES: 206.1  |  FAT: 8.5g  |  PROTEIN: 21.4g  |  CARBS: 12g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Zucchini, spinach, mushroom egg white quiche Calories
egg caserole w/ zucchini, mushroom,spinach, scallions

Bad 1.0/5
(1 rating)
egg caserole w/ zucchini, mushroom,spinach, scallions

Submitted by: CCIMINO8

CALORIES: 123.9  |  FAT: 4.4g  |  PROTEIN: 16.6g  |  CARBS: 4.6g  |  FIBER: 1.5g
Full ingredient & nutrition information of the egg caserole w/ zucchini, mushroom,spinach, scallions Calories
Spinach, zucchini, mushroom fritata

(no ratings)
Spinach, zucchini, mushroom fritata

Makes 4 1-cup servings.Submitted by: LHLADY517

CALORIES: 161.5  |  FAT: 6.6g  |  PROTEIN: 11.9g  |  CARBS: 15g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Spinach, zucchini, mushroom fritata Calories
Ham, Mushroom, Spinach and Zucchini Frittata

(no ratings)
Ham, Mushroom, Spinach and Zucchini Frittata

Easy recipe. You can use any household veggies. Fills 10 inch deep dish pie plateSubmitted by: RPCLEM2000

CALORIES: 166.4  |  FAT: 5.6g  |  PROTEIN: 19.8g  |  CARBS: 6.6g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Ham, Mushroom, Spinach and Zucchini Frittata Calories
Baked zucchini-spinach-mushroom pasta

(no ratings)
Baked zucchini-spinach-mushroom pasta

yumSubmitted by: MILITANT-WHALES

CALORIES: 269.8  |  FAT: 4.3g  |  PROTEIN: 14.9g  |  CARBS: 43.9g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Baked zucchini-spinach-mushroom pasta Calories