Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 461.8 | Total Fat | 14.4 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 3.2 g |
Monounsaturated Fat | 5.7 g |
Cholesterol | 92.9 mg |
Sodium | 345.7 mg |
Potassium | 647.5 mg |
Total Carbohydrate | 47.1 g |
Dietary Fiber | 9.9 g |
Sugars | 2.0 g |
Protein | 36.3 g |
Vitamin A | 80.7 % | Vitamin B-12 | 8.3 % |
---|---|
Vitamin B-6 | 50.0 % |
Vitamin C | 13.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 7.4 % |
Copper | 16.1 % |
Folate | 8.8 % |
Iron | 21.5 % |
Magnesium | 22.0 % |
Manganese | 43.9 % |
Niacin | 85.7 % |
Pantothenic Acid | 14.5 % |
Phosphorus | 39.2 % |
Riboflavin | 12.8 % |
Selenium | 62.2 % |
Thiamin | 15.6 % |
Zinc | 16.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lime Chicken Barley Bake
View the full Lime Chicken Barley Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lime Chicken Barley Bake
249 calories of Chicken Breast, with skin, (0.50 breast, bone removed)
176 calories of Barley, pearled, raw, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Carrots, raw, (0.25 cup, chopped)
3 calories of Thyme, ground, (0.25 tbsp)
3 calories of Chicken bouillon, (0.25 cube)
2 calories of Lime Juice, (0.25 lime yields)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Lime Chicken Barley Bake
249 calories of Chicken Breast, with skin, (0.50 breast, bone removed)
176 calories of Barley, pearled, raw, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Carrots, raw, (0.25 cup, chopped)
3 calories of Thyme, ground, (0.25 tbsp)
3 calories of Chicken bouillon, (0.25 cube)
2 calories of Lime Juice, (0.25 lime yields)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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