Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories | 177.2 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 28.2 mg |
Sodium | 275.4 mg |
Potassium | 224.3 mg |
Total Carbohydrate | 23.2 g |
Dietary Fiber | 0.8 g |
Sugars | 0.0 g |
Protein | 11.2 g |
Vitamin A | 8.6 % | Vitamin B-12 | 3.7 % |
---|---|
Vitamin B-6 | 14.4 % |
Vitamin C | 4.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 1.5 % |
Copper | 4.2 % |
Folate | 2.2 % |
Iron | 4.1 % |
Magnesium | 4.3 % |
Manganese | 7.7 % |
Niacin | 26.4 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 11.0 % |
Riboflavin | 4.2 % |
Selenium | 12.1 % |
Thiamin | 2.9 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Southern Barbecued Chicken
View the full Spicy Southern Barbecued Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Southern Barbecued Chicken
76 calories of Granulated Sugar, (0.10 cup)
75 calories of Chicken Breast, with skin, (0.50 unit (yield from 1 lb ready-to-cook chicken))
9 calories of Onions, raw, (0.15 cup, chopped)
4 calories of Chili powder, (0.15 tbsp)
1 calories of Chicken Broth, (0.15 cup (8 fl oz))
1 calories of Cider Vinegar, (0.33 tbsp)
Calories per serving of Spicy Southern Barbecued Chicken
76 calories of Granulated Sugar, (0.10 cup)
75 calories of Chicken Breast, with skin, (0.50 unit (yield from 1 lb ready-to-cook chicken))
9 calories of Onions, raw, (0.15 cup, chopped)
4 calories of Chili powder, (0.15 tbsp)
1 calories of Chicken Broth, (0.15 cup (8 fl oz))
1 calories of Cider Vinegar, (0.33 tbsp)
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Nutrition & Calorie Comments
PEGGIE0203
(5/27/15)
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SUNNYD59
(2/15/11)
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RUDYM46
(2/14/11)
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NANA_BEA2
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HIKETOHEIGHTS
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MORTICIAADDAMS
(2/19/09)
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ALLADY1
(2/19/09)
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AMELITA2
(2/19/09)
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BRIDIEK
(2/19/09)
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sorry about the caps, didn't see they were on till I typed to much. LOL
SHELTIELADY
(11/4/08)
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