Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories | 150.2 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 50.3 mg |
Sodium | 138.1 mg |
Potassium | 209.5 mg |
Total Carbohydrate | 21.8 g |
Dietary Fiber | 1.1 g |
Sugars | 4.0 g |
Protein | 4.4 g |
Vitamin A | 69.3 % | Vitamin B-12 | 2.5 % |
---|---|
Vitamin B-6 | 7.0 % |
Vitamin C | 8.0 % |
Vitamin D | 1.2 % |
Vitamin E | 1.1 % |
Calcium | 10.9 % |
Copper | 1.6 % |
Folate | 2.7 % |
Iron | 2.5 % |
Magnesium | 3.9 % |
Manganese | 1.9 % |
Niacin | 1.0 % |
Pantothenic Acid | 4.0 % |
Phosphorus | 9.8 % |
Riboflavin | 11.0 % |
Selenium | 5.6 % |
Thiamin | 2.3 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato Custard
View the full Sweet Potato Custard Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato Custard
51 calories of Milk, canned, evaporated, (0.15 cup)
48 calories of Sweetpotato, Green Giant Candied Sweet Potatoes, (0.20 serving)
16 calories of Banana, fresh, (0.08 cup, mashed)
16 calories of Granulated Sugar, (1 tsp)
13 calories of Egg, fresh, whole, raw, (0.25 small)
5 calories of Raisins, (0.01 cup, packed)
Calories per serving of Sweet Potato Custard
51 calories of Milk, canned, evaporated, (0.15 cup)
48 calories of Sweetpotato, Green Giant Candied Sweet Potatoes, (0.20 serving)
16 calories of Banana, fresh, (0.08 cup, mashed)
16 calories of Granulated Sugar, (1 tsp)
13 calories of Egg, fresh, whole, raw, (0.25 small)
5 calories of Raisins, (0.01 cup, packed)
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