Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.6 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 33.6 mg |
| Sodium | 757.9 mg |
| Potassium | 523.9 mg |
| Total Carbohydrate | 42.2 g |
| Dietary Fiber | 2.9 g |
| Sugars | 12.7 g |
| Protein | 13.6 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 10.3 % |
| Vitamin C | 22.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 12.6 % |
| Copper | 3.7 % |
| Folate | 4.9 % |
| Iron | 9.6 % |
| Magnesium | 6.4 % |
| Manganese | 6.0 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 10.8 % |
| Riboflavin | 7.5 % |
| Selenium | 1.5 % |
| Thiamin | 5.1 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Sausage Corn Chowder
View the full Turkey Sausage Corn Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Sausage Corn Chowder
116 calories of Cream Style Corn, (0.58 cup)
70 calories of Shady Brook Farm Turkey Sausage, (0.50 serving)
40 calories of Milk, canned, evaporated, (0.08 can (13 oz))
34 calories of Potato, raw, (0.33 cup diced)
19 calories of Yellow Sweet Corn, Frozen, (18.92 grams)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
Calories per serving of Turkey Sausage Corn Chowder
116 calories of Cream Style Corn, (0.58 cup)
70 calories of Shady Brook Farm Turkey Sausage, (0.50 serving)
40 calories of Milk, canned, evaporated, (0.08 can (13 oz))
34 calories of Potato, raw, (0.33 cup diced)
19 calories of Yellow Sweet Corn, Frozen, (18.92 grams)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
Nutrition & Calorie Comments