Chicken Cordenon Blue Recipes

Quick, easy chicken cordon blue

A healthy chicken cordon blue recipe (only 200 calories)

All the flavor.... none of the guilt!

Sandwiches so good, you'll think someone brought home takeout from your neighborhood deli!

You won't miss the fat! Fresh, tangy and lower in sodium than most dressings. Makes 14 servings of 2 Tbsp.

Crispy crust with out the breading!

sweet meets pungent in a cherry-blue cheese salad.

Home made blue cheese dressing

Spectacular to look at and delectable to eat, these cupcakes can be made full sized or mini (for those watching out waists shrink).

Grilled

serve these as a side dish with a nicve indian curry, or lentil dal for dinner, with a large salad for lunch, or leftover with fruit preserves for breakfast the day after making them. They are very simple, but very good.

Great way to get fruits and vegies in.

Great high protein alternative to oatmeal. Found this recipe in Martha Stewart magazine. My new favorite breakfast. Takes a while to cook, but you don't have to stand over it. I make four servings without the berries, store three and add the berries to one to eat. Reheat in microwave. You can add more of milk, sugar, cinnamon or blueberries when you serve it -- but remember, that adds more calories and you don't really need it.

A little spin on buffalo wings... Vegetarian style!

Sweet and salty, this dessert is both healthy and satisfying!

Everyone who eats this wants to marry me. No Kiddin!

BTW, nutritional info is without the toppings.

If you like buffalo wings you will love these little appetizers. At only 26 calories each.you can eat almost as much as you want guilt free!! Serve some lite blue cheese on the side and you have a true Buffalo treat!! Did I mention it's low carb and low fat???

This sweet and spicy salsa is great on tortilla chips or with your favorite grilled meat. Tastes like summer!

A perfect holiday cheese ball made with blue cheese, onion and spices. Adjust the amount of heat to suit your guests.

These taste quite good--and only 8 grams of carbs per pancake!

(A great compliment to a competition diet because they are high in protein and low in carbs!)

If you're craving buffalo wings, try these instead.

These are baked in the oven and made with Frank's Red Hot Sauce.