Beef and Blue Sandwich
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 325.0
- Total Fat: 9.8 g
- Cholesterol: 79.6 mg
- Sodium: 358.9 mg
- Total Carbs: 27.7 g
- Dietary Fiber: 5.7 g
- Protein: 33.5 g
Introduction
Sandwiches so good, you'll think someone brought home takeout from your neighborhood deli! Sandwiches so good, you'll think someone brought home takeout from your neighborhood deli!Ingredients
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12 oz (4 servings) Chef Meg's Beef Roast, sliced thinly (or another lean beef roast)
4 sandwich thins or buns
1/4 c plain Greek yogurt
2 T blue cheese, crumbled
2 c green leaf lettuce
1/2 c Chef Meg's Caramelized Onions
Tips
Forget grabbing deli sandwiches on the way home from work. You can feed a family of four gourmet, healthy roast beef sandwiches, complete with sweet caramelized onions and creamy bleu cheese dressing, for about $8. That's $2 a sandwich--just try to spend that little at a deli!
Serve with a piece of fruit and a cup of skim milk, and you've got a healthy dinner in no time flat.
You'll still have four servings of roast left. Use them to make Chef Meg's Vegetable Beef Soup. These sandwiches can be eaten hot or cold. Try toasting the sandwich thins for added texture.
Serve with a piece of fruit and a cup of skim milk, and you've got a healthy dinner in no time flat.
You'll still have four servings of roast left. Use them to make Chef Meg's Vegetable Beef Soup. These sandwiches can be eaten hot or cold. Try toasting the sandwich thins for added texture.
Directions
Makes 4 sandwiches
Member Ratings For This Recipe
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LUVBNHEALTHY
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BOB102288
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CD2268473
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JERRYB12
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COLIPTT
