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Broiled Zuchini And Potatoes With Parmesan Crust Recipes

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Member Recipes for Broiled Zuchini And Potatoes With Parmesan Crust

No Photo Available
TIME20
CALS98
(11 ratings)
parmesan mashed potatoes

mashed potatoes with parmesan cheeseSubmitted by: JANETMOM

CALORIES 98 FAT 2 PROTEIN 4 CARBS 18 FIBER 2
Full ingredient & nutrition information of the parmesan mashed potatoes Calories
No Photo Available
TIMEN/A
CALS191
(7 ratings)
Potato Encrusted Perch

Baked perch with a potato flake crust.Submitted by: JANIEBOW

CALORIES 191 FAT 4 PROTEIN 26 CARBS 12 FIBER 1
Full ingredient & nutrition information of the Potato Encrusted Perch Calories
Baked Zuchini Sticks
TIMEN/A
CALS80
(4 ratings)
Baked Zuchini Sticks

Submitted by: HMMILLER007

CALORIES 80 FAT 2 PROTEIN 7 CARBS 13 FIBER 3
Full ingredient & nutrition information of the Baked Zuchini Sticks Calories
No Photo Available
TIME40
CALS105
(8 ratings)
Parmesan Tilapia

Baked parmesan crusted fish fillets. Quick, easy and tasty.Submitted by: JSTUFFINS0

CALORIES 105 FAT 5 PROTEIN 8 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Parmesan Tilapia Calories
Broiled Tilapia Parmesan
TIME15
CALS178
(196 ratings)
Broiled Tilapia Parmesan

This is a wonderful baked tilapia recipe that is easy to make provided you keep a watchful eye on broiling time!Submitted by: KDGAUTHIER

CALORIES 178 FAT 8 PROTEIN 25 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Broiled Tilapia Parmesan Calories
Broiled Tilapia Parmesan
TIME15
CALS177
(1424 ratings)
Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by: RACHIELOO

CALORIES 177 FAT 11 PROTEIN 20 CARBS 1 FIBER 0
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Broiled White Fish Parmesan
TIME15
CALS197
(105 ratings)
Broiled White Fish Parmesan

Super Good and super quick! This white fish recipe is spectacular! If you want an amazingly quick meal, this is the way to do it. For a little less tang, reduce the lemon juice.Submitted by: SEABEACON8

CALORIES 197 FAT 8 PROTEIN 28 CARBS 1 FIBER 0
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No Photo Available
TIMEN/A
CALS153
(11 ratings)
tilapia broil parmesan

Submitted by: GOLONGFORIT2000

CALORIES 153 FAT 6 PROTEIN 24 CARBS 3 FIBER 2
Full ingredient & nutrition information of the tilapia broil parmesan Calories
Broiled Tilapia Parmesan
TIME15
CALS175
(9 ratings)
Broiled Tilapia Parmesan

There is a picture.....Delicious recipe for Tilapia!! Submitted by: ASHLEYWELLING

CALORIES 175 FAT 8 PROTEIN 23 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Broiled Tilapia Parmesan Calories
Broiled Tilapia Parmesan
TIME20
CALS153
(17 ratings)
Broiled Tilapia Parmesan

Submitted by: TAURUS1877

CALORIES 153 FAT 9 PROTEIN 22 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Broiled Tilapia Parmesan Calories
No Photo Available
TIME70
CALS229
(11 ratings)
Smothered Pork Chops

My Family Loves this recipeSubmitted by: SHAZ66

CALORIES 229 FAT 4 PROTEIN 15 CARBS 36 FIBER 7
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Broiled Tilapia Parmesan
TIME15
CALS155
(76 ratings)
Broiled Tilapia Parmesan

Submitted by: NEWCREATION517

CALORIES 155 FAT 6 PROTEIN 23 CARBS 1 FIBER 0
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No Photo Available
TIMEN/A
CALS69
(52 ratings)
Roasted Potato Mix

A colorful mix of red & sweet potatoes.Submitted by: FREETOCHANGE

CALORIES 69 FAT 0 PROTEIN 1 CARBS 16 FIBER 2
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Marinated London Broil
TIMEN/A
CALS82
(4 ratings)
Marinated London Broil

Marinated London BroilSubmitted by: FLUVER

CALORIES 82 FAT 5 PROTEIN 5 CARBS 1 FIBER 0
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Broiled Sea Bass with Pineapple-Chili Basil Glaze
TIMEN/A
CALS150
(5 ratings)
Broiled Sea Bass with Pineapple-Chili Basil Glaze

Broiled Sea Bass with Pineapple-Chili Basil GlazeSubmitted by: AMANDA.PEET

CALORIES 150 FAT 3 PROTEIN 24 CARBS 8 FIBER 0
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No Photo Available
TIMEN/A
CALS423
(5 ratings)
Balsamic Honey Chicken Breast

Sweet broiled chicken breastSubmitted by: SKINNIEMINNIEFL

CALORIES 423 FAT 3 PROTEIN 55 CARBS 37 FIBER 0
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No Photo Available
TIME60
CALS285
(16 ratings)
Chicken Tikka Masala

broiled chicken in tomato curry sauceSubmitted by: FLOWERGARDENNJ

CALORIES 285 FAT 15 PROTEIN 15 CARBS 27 FIBER 4
Full ingredient & nutrition information of the Chicken Tikka Masala Calories
No Photo Available
TIME15
CALS121
(12 ratings)
Broiled Tilapia with Parmesan

This is a modification of someone else's version - I have changed the seasonings and used less parmesan and butter/margarine.Submitted by: FDOODLES

CALORIES 121 FAT 3 PROTEIN 22 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Broiled Tilapia with Parmesan Calories
No Photo Available
TIME25
CALS188
(21 ratings)
Italian Meatloaf Muffins

Submitted by: CHASITYMUNN

CALORIES 188 FAT 9 PROTEIN 22 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Italian Meatloaf Muffins Calories
No Photo Available
TIME45
CALS315
(4 ratings)
Low Carb Crispy Parmesan Chicken Strips

Crispy crust with out the breading!Submitted by: VBMOM2010

CALORIES 315 FAT 20 PROTEIN 30 CARBS 3 FIBER 1
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Squash-Rice Casserole
TIME50
CALS213
(8 ratings)
Squash-Rice Casserole

Submitted by: SLBBW66

CALORIES 213 FAT 9 PROTEIN 10 CARBS 24 FIBER 3
Full ingredient & nutrition information of the Squash-Rice Casserole Calories
Low Carb Pizza Crust
TIME14
CALS182
(4 ratings)
Low Carb Pizza Crust

Submitted by: SNAPSHOTSTACY

CALORIES 182 FAT 12 PROTEIN 16 CARBS 1 FIBER 0
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No Photo Available
TIME45
CALS102
(5 ratings)
Spicy Zucchini Casserole

Submitted by: GEMNDRUFF

CALORIES 102 FAT 2 PROTEIN 7 CARBS 15 FIBER 4
Full ingredient & nutrition information of the Spicy Zucchini Casserole Calories
No Photo Available
TIME40
CALS536
(6 ratings)
Steph2003's Chicken Pot Pie

A Hearty Helping of Homemade Chicken Pot Pie! Just cut it into 6 hearty pieces for your meal, or lower the fat/calories by cutting it into 8! FYI for 8 servings there's 401 calories and 17 grams of fat. I serve this with rice as a side, but that's not in the nutritional info. This recipe is not recommended for those on low sodium diets!Submitted by: STEPH2003

CALORIES 536 FAT 22 PROTEIN 26 CARBS 53 FIBER 2
Full ingredient & nutrition information of the Steph2003's Chicken Pot Pie Calories
Stuffed Zucchini Boats
TIME50
CALS216
(7 ratings)
Stuffed Zucchini Boats

Simple delicious even my kids love themSubmitted by: MSSBETTYBOOP6

CALORIES 216 FAT 9 PROTEIN 24 CARBS 7 FIBER 2
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No Photo Available
TIME50
CALS139
(8 ratings)
Sweet Red Roasties

Slightly sweet, salty and delicious flavours glaze over healthy red potatoes for an elegant side-dish that doesn’t have to be holidays-only! Submitted by: JO_JO_BA

CALORIES 139 FAT 4 PROTEIN 2 CARBS 25 FIBER 2
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Crisp Garlic Oven Fries
TIME50
CALS144
(90 ratings)
Crisp Garlic Oven Fries

Low-fat, crispy, garlic-seasoned oven fries.Submitted by: LAYCEY

CALORIES 144 FAT 0 PROTEIN 4 CARBS 33 FIBER 4
Full ingredient & nutrition information of the Crisp Garlic Oven Fries Calories
BBQ Chicken Pizza
TIME45
CALS202
(13 ratings)
BBQ Chicken Pizza

Submitted by: VDORNBOS1

CALORIES 202 FAT 8 PROTEIN 20 CARBS 13 FIBER 0
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No Photo Available
TIME45
CALS233
(8 ratings)
Chicken Potpie

An easy and healthy way to have chicken potpieSubmitted by: LESINJE

CALORIES 233 FAT 10 PROTEIN 16 CARBS 21 FIBER 2
Full ingredient & nutrition information of the Chicken Potpie Calories
Easy Zucchini Parmesan
TIMEN/A
CALS52
(1072 ratings)
Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by: MATCM81

CALORIES 52 FAT 2 PROTEIN 3 CARBS 7 FIBER 3
Full ingredient & nutrition information of the Easy Zucchini Parmesan Calories