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Broiled Zuchini And Potatoes With Parmesan Crust Recipes

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Member Recipes for Broiled Zuchini And Potatoes With Parmesan Crust

parmesan mashed potatoes

Very Good 4.8/5
(11 ratings)
parmesan mashed potatoes

mashed potatoes with parmesan cheeseSubmitted by: JANETMOM

CALORIES: 98.3  |  FAT: 1.5g  |  PROTEIN: 3.7g  |  CARBS: 18g  |  FIBER: 2.1g
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Potato Encrusted Perch

Good 3.1/5
(7 ratings)
Potato Encrusted Perch

Baked perch with a potato flake crust.Submitted by: JANIEBOW

CALORIES: 190.7  |  FAT: 3.7g  |  PROTEIN: 26.1g  |  CARBS: 11.6g  |  FIBER: 0.8g
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Baked Zuchini Sticks

Very Good 4.6/5
(5 ratings)
Baked Zuchini Sticks

Submitted by: HMMILLER007

CALORIES: 80.1  |  FAT: 1.6g  |  PROTEIN: 6.7g  |  CARBS: 12.6g  |  FIBER: 3.4g
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Parmesan Tilapia

Very Good 4.4/5
(8 ratings)
Parmesan Tilapia

Baked parmesan crusted fish fillets. Quick, easy and tasty.Submitted by: JSTUFFINS0

CALORIES: 105.2  |  FAT: 5.1g  |  PROTEIN: 7.6g  |  CARBS: 7.2g  |  FIBER: 0.6g
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Broiled Tilapia Parmesan

Very Good 4.5/5
(196 ratings)
Broiled Tilapia Parmesan

This is a wonderful baked tilapia recipe that is easy to make provided you keep a watchful eye on broiling time!Submitted by: KDGAUTHIER

CALORIES: 177.7  |  FAT: 8.3g  |  PROTEIN: 24.5g  |  CARBS: 1.4g  |  FIBER: 0g
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Broiled Tilapia Parmesan

Very Good 4.7/5
(1461 ratings)
Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by: RACHIELOO

CALORIES: 177.1  |  FAT: 10.5g  |  PROTEIN: 19.6g  |  CARBS: 1.2g  |  FIBER: 0g
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Broiled White Fish Parmesan

Very Good 4.5/5
(105 ratings)
Broiled White Fish Parmesan

Super Good and super quick! This white fish recipe is spectacular! If you want an amazingly quick meal, this is the way to do it. For a little less tang, reduce the lemon juice.Submitted by: SEABEACON8

CALORIES: 197.1  |  FAT: 8.2g  |  PROTEIN: 28.4g  |  CARBS: 1g  |  FIBER: 0g
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tilapia broil parmesan

Very Good 4.8/5
(11 ratings)
tilapia broil parmesan

Submitted by: GOLONGFORIT2000

CALORIES: 153.3  |  FAT: 5.8g  |  PROTEIN: 24.4g  |  CARBS: 3.3g  |  FIBER: 1.8g
Full ingredient & nutrition information of the tilapia broil parmesan Calories
Broiled Tilapia Parmesan

Very Good 4.8/5
(10 ratings)
Broiled Tilapia Parmesan

There is a picture.....Delicious recipe for Tilapia!! Submitted by: ASHLEYWELLING

CALORIES: 175.1  |  FAT: 8.3g  |  PROTEIN: 23g  |  CARBS: 1.3g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Broiled Tilapia Parmesan Calories
Broiled Tilapia Parmesan

Very Good 4.7/5
(17 ratings)
Broiled Tilapia Parmesan

Submitted by: TAURUS1877

CALORIES: 152.5  |  FAT: 9.3g  |  PROTEIN: 22.3g  |  CARBS: 1.1g  |  FIBER: 0.3g
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Smothered Pork Chops

Very Good 4.4/5
(11 ratings)
Smothered Pork Chops

My Family Loves this recipeSubmitted by: SHAZ66

CALORIES: 229.1  |  FAT: 3.5g  |  PROTEIN: 14.8g  |  CARBS: 36.2g  |  FIBER: 7.4g
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Broiled Tilapia Parmesan

Very Good 4.6/5
(82 ratings)
Broiled Tilapia Parmesan

Submitted by: NEWCREATION517

CALORIES: 155  |  FAT: 6g  |  PROTEIN: 22.9g  |  CARBS: 0.6g  |  FIBER: 0g
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Roasted Potato Mix

Very Good 4.3/5
(52 ratings)
Roasted Potato Mix

A colorful mix of red & sweet potatoes.Submitted by: FREETOCHANGE

CALORIES: 68.8  |  FAT: 0.2g  |  PROTEIN: 1.4g  |  CARBS: 15.8g  |  FIBER: 2g
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Marinated London Broil

Very Good 4.3/5
(4 ratings)
Marinated London Broil

Marinated London BroilSubmitted by: FLUVER

CALORIES: 81.8  |  FAT: 5.1g  |  PROTEIN: 5.4g  |  CARBS: 1.2g  |  FIBER: 0.2g
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Broiled Sea Bass with Pineapple-Chili Basil Glaze

Incredible! 5.0/5
(6 ratings)
Broiled Sea Bass with Pineapple-Chili Basil Glaze

Broiled Sea Bass with Pineapple-Chili Basil GlazeSubmitted by: AMANDA.PEET

CALORIES: 149.5  |  FAT: 2.6g  |  PROTEIN: 23.8g  |  CARBS: 8.4g  |  FIBER: 0.3g
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Balsamic Honey Chicken Breast

Very Good 4.4/5
(5 ratings)
Balsamic Honey Chicken Breast

Sweet broiled chicken breastSubmitted by: SKINNIEMINNIEFL

CALORIES: 423.4  |  FAT: 2.9g  |  PROTEIN: 54.6g  |  CARBS: 37.3g  |  FIBER: 0g
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Chicken Tikka Masala

Very Good 4.1/5
(16 ratings)
Chicken Tikka Masala

broiled chicken in tomato curry sauceSubmitted by: FLOWERGARDENNJ

CALORIES: 285.2  |  FAT: 14.6g  |  PROTEIN: 15.3g  |  CARBS: 26.6g  |  FIBER: 4.3g
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Broiled Tilapia with Parmesan

Very Good 4.6/5
(12 ratings)
Broiled Tilapia with Parmesan

This is a modification of someone else's version - I have changed the seasonings and used less parmesan and butter/margarine.Submitted by: FDOODLES

CALORIES: 120.5  |  FAT: 2.6g  |  PROTEIN: 22.1g  |  CARBS: 1g  |  FIBER: 0g
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Italian Meatloaf Muffins

Very Good 4.9/5
(23 ratings)
Italian Meatloaf Muffins

Submitted by: CHASITYMUNN

CALORIES: 187.6  |  FAT: 9g  |  PROTEIN: 21.5g  |  CARBS: 6.3g  |  FIBER: 0.8g
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Low Carb Crispy Parmesan Chicken Strips

Very Good 4.5/5
(4 ratings)
Low Carb Crispy Parmesan Chicken Strips

Crispy crust with out the breading!Submitted by: VBMOM2010

CALORIES: 315.1  |  FAT: 19.8g  |  PROTEIN: 30.3g  |  CARBS: 3.4g  |  FIBER: 0.9g
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Squash-Rice Casserole

Very Good 4.9/5
(8 ratings)
Squash-Rice Casserole

Submitted by: SLBBW66

CALORIES: 212.6  |  FAT: 9g  |  PROTEIN: 10g  |  CARBS: 24.2g  |  FIBER: 3.3g
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Low Carb Pizza Crust

Incredible! 5.0/5
(5 ratings)
Low Carb Pizza Crust

Submitted by: SNAPSHOTSTACY

CALORIES: 181.7  |  FAT: 12.2g  |  PROTEIN: 16.4g  |  CARBS: 1.3g  |  FIBER: 0g
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Spicy Zucchini Casserole

Very Good 4.0/5
(5 ratings)
Spicy Zucchini Casserole

Submitted by: GEMNDRUFF

CALORIES: 102.2  |  FAT: 1.8g  |  PROTEIN: 7.4g  |  CARBS: 15.2g  |  FIBER: 3.8g
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Stuffed Zucchini Boats

Very Good 4.7/5
(7 ratings)
Stuffed Zucchini Boats

Simple delicious even my kids love themSubmitted by: MSSBETTYBOOP6

CALORIES: 216.3  |  FAT: 8.8g  |  PROTEIN: 23.8g  |  CARBS: 7.4g  |  FIBER: 1.9g
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Steph2003's Chicken Pot Pie

Good 3.8/5
(6 ratings)
Steph2003's Chicken Pot Pie

A Hearty Helping of Homemade Chicken Pot Pie! Just cut it into 6 hearty pieces for your meal, or lower the fat/calories by cutting it into 8! FYI for 8 servings there's 401 calories and 17 grams of fat. I serve this with rice as a side, but that's not in the nutritional info. This recipe is not recommended for those on low sodium diets!Submitted by: STEPH2003

CALORIES: 535.6  |  FAT: 22.3g  |  PROTEIN: 25.7g  |  CARBS: 53.2g  |  FIBER: 2.4g
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Sweet Red Roasties

Very Good 4.8/5
(8 ratings)
Sweet Red Roasties

Slightly sweet, salty and delicious flavours glaze over healthy red potatoes for an elegant side-dish that doesn’t have to be holidays-only! Submitted by: JO_JO_BA

CALORIES: 139.4  |  FAT: 3.6g  |  PROTEIN: 2.3g  |  CARBS: 25.4g  |  FIBER: 2.1g
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Crisp Garlic Oven Fries

Very Good 4.4/5
(91 ratings)
Crisp Garlic Oven Fries

Low-fat, crispy, garlic-seasoned oven fries.Submitted by: LAYCEY

CALORIES: 144  |  FAT: 0.4g  |  PROTEIN: 4.2g  |  CARBS: 33g  |  FIBER: 4.1g
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BBQ Chicken Pizza

Very Good 4.6/5
(14 ratings)
BBQ Chicken Pizza

Submitted by: VDORNBOS1

CALORIES: 202.2  |  FAT: 7.6g  |  PROTEIN: 19.7g  |  CARBS: 13g  |  FIBER: 0.3g
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Chicken Potpie

Very Good 4.9/5
(8 ratings)
Chicken Potpie

An easy and healthy way to have chicken potpieSubmitted by: LESINJE

CALORIES: 232.8  |  FAT: 9.8g  |  PROTEIN: 16g  |  CARBS: 20.5g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Chicken Potpie Calories
Easy Zucchini Parmesan

Very Good 4.4/5
(1097 ratings)
Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by: MATCM81

CALORIES: 51.6  |  FAT: 1.6g  |  PROTEIN: 3.2g  |  CARBS: 7.3g  |  FIBER: 2.5g
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