Hearty & Healthy Meal Made ConvenientSubmitted by: FLORANISSEN
A versatile dish that cn be served up as breakfast, supper or snacks. It can also be piled on top of crackers for a spin on the traditional canapes!Submitted by: PIUSABBY
Submitted by: BILLIERYAN
Submitted by: BRENDABERGER
Delicious quick & easy sandwich!Submitted by: LZOONS
This is light and made with Cool Whip - best served with graham cracker sticksSubmitted by: CALIDREAMER76
Delicious, nutritious, stick-to-your-ribs chili goodness.Submitted by: CD4304366
Baked Mozzarella sticks that are SUPER yummy!Submitted by: KAYLEY86
Healthy quiche that doesn't need a crust. My husband says it is better than the fattening one I used to buy in the Deli section of the grocery store!Submitted by: HEATHERJCURRAN
crispy fried tilapia lets you have fried food without breaking the diet budgetSubmitted by: TOBICAE
Submitted by: BUMPEY1
meatless pastaSubmitted by: BJCHOOMS
Submitted by: LINZMCHLLE
I serve this with 1/2 cup of rice or pasta with basil pesto .Makes 4 servings of 1 breast each.Submitted by: CARIKE3
An amazing personal pizza without the carbs and calories!!Submitted by: GLYNN1
Make your basic grilled cheese tastier and healthier with these grown-up tweaks to your basic bread and cheese. Serve with steamed broccoli or tomato soup filling meal for under 400 calories!Submitted by: COACH_NICOLE
http://www.fathead-movie.com/index.php/2013/06/30/weekend-bonus-the-older-brothers-oldest-sons-faux-carb-pizza/Submitted by: COFFEE_KISSES
Submitted by: MUSICMOMWALSH
Gluten FreeSubmitted by: IAMDIOSA
This basic chili can be used on hot dogs, hamburgers, beans, etc. 1 serving = 1 ounceSubmitted by: NEZAB24
This high protein dish loved by the whole family!! I quick and healthy meal.Submitted by: ANGELAWILLIAMS3
Enjoy this simple yet tasty Pumpkin & Lentil Curry from 4 Ingredients.Submitted by: GUEST_CHEF
This oven fried venison taste just like grease fried. You will love it!Submitted by: ANG123ELA
I like to eat these Sweet Potato "Fries" with a sandwich. It's a healthy way to eat "fries"Submitted by: JLB734
Stir-fry using 1 lb of chicken breast, instant rice, soy sauce, 2 eggs, and half a bag of Sam's Asian Stir-fry.Submitted by: DONUT4ME
These baked zucchini sticks make for a great side item for most dinners. They are pretty easy to make and are also much healthier when compared to frying zucchini sticks. Submitted by: JMGASQUE
Serve this delicious dip with low carb vegetables like green pepper strips, celery sticks, and cucumber slices.
An easy to make dinner--just stick it in the oven and forget it!Submitted by: LMEK_MARYLAND
Dutch PancakesSubmitted by: DFSH577
Bake at 400 degrees F.Spray a 9x13 cake pan with non-stick cooking spray.This is a filling and satisfying dish.Submitted by: ICAN-DOTHIS