Baked Ziti

4.4 of 5 (41)
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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 175.1
  • Total Fat: 5.4 g
  • Cholesterol: 38.4 mg
  • Sodium: 518.0 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 12.7 g

View full nutritional breakdown of Baked Ziti calories by ingredient
Submitted by:


meatless pasta meatless pasta
Number of Servings: 15


    6 c. Ziti (16 oz), cooked
    2 26 oz. jars, spaghetti sauce
    2 c. (16 oz.) lowfat cottage cheese
    2 c. (8 oz.) shredded part skim, mozarella cheese
    1/4 c. chopped fresh parsley
    1 egg, slightly beaten
    1 t. salt
    1 t. oregano
    1/2 t. garlic powder
    1/4 t. pepper
    1/2 c. parmesan cheese


Combine cooked pasta, 2 cups of the spaghetti sauce, cottage cheese, mozarella cheese, parsley, egg, salt, oregano, garlic powder and pepper in a large bowl. Pour 1 c. spaghetti sauce into bottom of 9x13 casserole dish. Spread ziti mixture into casserole. Top with remaining sauce and top with parmesan cheese. Cover with foil and bake at 375 degrees for 30 minutes or until hot and bubbly.

15 servings

Number of Servings: 15

Recipe submitted by SparkPeople user BJCHOOMS.

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Member Ratings For This Recipe

  • Very Good
    4 of 5 people found this review helpful
    Tasted Great!! I added Grilled Chicken into the mixture and used whole wheat pasta for more protein and fiber. - 11/12/07

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  • Incredible!
    3 of 4 people found this review helpful
    Make sure you undercook the pasta a little as it cooks more in the oven. But this is really good and really satisfying! - 7/4/07

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  • Incredible!
    2 of 3 people found this review helpful
    This is delicious, I added spinach to the recipe and cut out some of the pasta sauce and it was a hit with my family. - 3/10/09

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  • Incredible!
    2 of 3 people found this review helpful
    I fed this to a crowd at my housewarming party without telling them it was low cal. Everyone loved it. Several went back for seconds. I used wheat pasta and put mozzarella cheese on top instead of parmasean. YUMMY! - 2/10/09

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  • 1 of 1 people found this review helpful
    If you are having any trouble with the cottage cheese giving off lots of liquid toss it with a TBL or two of flour and perhaps beaten egg. - 12/17/10

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