Avocado Caprese Salad

Avocado Caprese Salad

3.9 of 5 (22)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 164.2
  • Total Fat: 11.8 g
  • Cholesterol: 10.0 mg
  • Sodium: 260.2 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 4.7 g
  • Protein: 5.4 g

View full nutritional breakdown of Avocado Caprese Salad calories by ingredient
Report Inappropriate Recipe

Submitted by:


We put a California spin on a classic Italian salad. It's the perfect light lunch or starter. We put a California spin on a classic Italian salad. It's the perfect light lunch or starter.
Number of Servings: 4


    8 cups arugula
    4 T pomegranate or balsamic vinaigrette
    1/2 cup pomegranate arils
    2 ounces fresh mozzarella, sliced
    1 medium tomato, sliced
    1 avocado, pit removed and sliced


Toss the arugula with the salad dressing. Divide the greens among four bowls.
Top with 2 T pomegranate arils, 1/2 ounce mozzarella, tomato slices, and 1/4 avocado.
Serve immediately.

Serving Size: 4 salads

Number of Servings: 4

Recipe submitted by SparkPeople user SPARK_RECIPES.

Rate This Recipe

Member Ratings For This Recipe

  • Good
    4 of 4 people found this review helpful
    Skipped the pomegranate and used olive oil with a bit of balsamic vinegar, salt and pepper. Used heirloom tomatoes and are much better than standard tomatoes. - 1/25/15

    Was this review helpful?   yes  No

  • Good
    4 of 5 people found this review helpful
    I am not a salad person yet, but this was pleasing to the eye. Lots of color and not bad on taste either. I'm more of a soup person. A few more salads like this and that could change too. - 7/12/14

    Was this review helpful?   yes  No

  • 2 of 3 people found this review helpful
    Subbed small handful of dried gogi berries for the pomegranate, it is currently out of season :( The gogis were nice though. - 3/28/16

    Was this review helpful?   yes  No

  • Very Good
    2 of 3 people found this review helpful
    I use non-dairy cheese instead, this is a refreshing and tasty salad! - 12/5/15

    Was this review helpful?   yes  No
  • Great! - 6/21/18

    Was this review helpful?   yes  No
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.