Avocado Caprese Salad

Avocado Caprese Salad

3.2 of 5 (5)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 164.2
  • Total Fat: 11.8 g
  • Cholesterol: 10.0 mg
  • Sodium: 260.2 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 4.7 g
  • Protein: 5.4 g

View full nutritional breakdown of Avocado Caprese Salad calories by ingredient
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Submitted by: SPARK_RECIPES


We put a California spin on a classic Italian salad. It's the perfect light lunch or starter. We put a California spin on a classic Italian salad. It's the perfect light lunch or starter.
Number of Servings: 4


    8 cups arugula
    4 T pomegranate or balsamic vinaigrette
    1/2 cup pomegranate arils
    2 ounces fresh mozzarella, sliced
    1 medium tomato, sliced
    1 avocado, pit removed and sliced


Toss the arugula with the salad dressing. Divide the greens among four bowls.
Top with 2 T pomegranate arils, 1/2 ounce mozzarella, tomato slices, and 1/4 avocado.
Serve immediately.

Serving Size: 4 salads

Number of Servings: 4

Recipe submitted by SparkPeople user SPARK_RECIPES.


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Member Ratings For This Recipe

  • Good
    3 of 3 people found this review helpful
    Skipped the pomegranate and used olive oil with a bit of balsamic vinegar, salt and pepper. Used heirloom tomatoes and are much better than standard tomatoes. - 1/25/15

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  • Good
    3 of 4 people found this review helpful
    I am not a salad person yet, but this was pleasing to the eye. Lots of color and not bad on taste either. I'm more of a soup person. A few more salads like this and that could change too. - 7/12/14

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  • Very Good
    1 of 1 people found this review helpful
    I use non-dairy cheese instead, this is a refreshing and tasty salad! - 12/5/15

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  • Subbed small handful of dried gogi berries for the pomegranate, it is currently out of season :( The gogis were nice though. - 3/28/16

    Was this review helpful?   yes  No