(286 Recipes)

Yogurt Dip Recipes

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From the SparkRecipes Kitchen

Fruit Kabobs with Coconut Yogurt Dip

Very Good 4.5/5
(92 ratings)
Fruit Kabobs with Coconut Yogurt Dip

Serve these fruit kebabs at your next party.

CALORIES: 40  |  FAT: 0.4g  |  PROTEIN: 0.9g  |  CARBS: 8.9g  |  FIBER: 1.2g
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Member Recipes for Yogurt Dip

Spicy Garlic Yogurt dip/dressing

Very Good 4.4/5
(10 ratings)
Spicy Garlic Yogurt dip/dressing

If you want something else to dip your chips or veggies in, this is a spicy change from typical dressings or dips. This is definitely for garlic lovers. Some hints are given in the instruction for making this recipe versitile and still remain healthy.

CALORIES: 72.3  |  FAT: 3.1g  |  PROTEIN: 6.8g  |  CARBS: 4.4g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Spicy Garlic Yogurt dip/dressing Calories
Tzatziki (Yogurt Dip)

Very Good 4.4/5
(114 ratings)
Tzatziki (Yogurt Dip)

Tzatziki is a Greek and Turkish appetizer, also used as a sauce or dip. This recipe is perfect with Mediterranean dishes or anything else on a hot summer's day.

CALORIES: 20  |  FAT: 0.1g  |  PROTEIN: 1.8g  |  CARBS: 3.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Tzatziki (Yogurt Dip) Calories
Feta, Chives and Yogurt Dip

Very Good 4.1/5
(7 ratings)
Feta, Chives and Yogurt Dip

This fresh dip is delicious with chips, veggies, or crackers.

CALORIES: 56.6  |  FAT: 2.6g  |  PROTEIN: 6.3g  |  CARBS: 2.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Feta, Chives and Yogurt Dip Calories
Avocado Yogurt dip

(no ratings)
Avocado Yogurt dip

A crisis guacamole type dip. My fiancé likes this even though he dislikes avocado!

CALORIES: 366.4  |  FAT: 29.8g  |  PROTEIN: 8.6g  |  CARBS: 23.5g  |  FIBER: 12.8g
Full ingredient & nutrition information of the Avocado Yogurt dip Calories
Bill's Greek yogurt dressing/dip

Very Good 4.0/5
(1 rating)
Bill's Greek yogurt dressing/dip

My version of greek yogurt dressing or dip.

CALORIES: 64.7  |  FAT: 1.3g  |  PROTEIN: 5.7g  |  CARBS: 7.8g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Bill's Greek yogurt dressing/dip Calories
PB and J Greek yogurt dip

(no ratings)
PB and J Greek yogurt dip

A healthier twist on a fruit dip

CALORIES: 39.2  |  FAT: 2g  |  PROTEIN: 2.1g  |  CARBS: 3.6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the PB and J Greek yogurt dip Calories
Greek Yogurt Ranch Dip

(no ratings)
Greek Yogurt Ranch Dip

Healthier spin on Veggie Dip

CALORIES: 80  |  FAT: 0g  |  PROTEIN: 9g  |  CARBS: 9.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Greek Yogurt Ranch Dip Calories
Crazy Creamy Avocado and Yogurt Dip

(no ratings)
Crazy Creamy Avocado and Yogurt Dip

This dip is so easy to make that you will wonder why everyone isn't doing it.

CALORIES: 245.9  |  FAT: 16.4g  |  PROTEIN: 3.8g  |  CARBS: 11.3g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Crazy Creamy Avocado and Yogurt Dip Calories
Greek Yogurt Hot Spinach Dip

(no ratings)
Greek Yogurt Hot Spinach Dip

Wonderful dip for homemade pita chips or sweet potato chips and cut up veggies. I like bell peppers, carrots, cucumbers and celery. Very easy and healthy. Could spoon this on top of baked potatoes or sweet potatoes for a vegetarian lunch.

CALORIES: 94.5  |  FAT: 4.4g  |  PROTEIN: 9g  |  CARBS: 6.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Greek Yogurt Hot Spinach Dip Calories
Mexican Turkey Meatloaf with Spicy Yogurt Dip

(no ratings)
Mexican Turkey Meatloaf with Spicy Yogurt Dip

CALORIES: 163  |  FAT: 5.6g  |  PROTEIN: 20.6g  |  CARBS: 7.3g  |  FIBER: 0.6g
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Avocado Yogurt Dip

(no ratings)
Avocado Yogurt Dip

CALORIES: 90.6  |  FAT: 7.2g  |  PROTEIN: 3.1g  |  CARBS: 5.3g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Avocado Yogurt Dip Calories
Honey Lime Greek Yogurt Fruit Dip

Very Good 4.5/5
(2 ratings)
Honey Lime Greek Yogurt Fruit Dip

CALORIES: 52.3  |  FAT: 0g  |  PROTEIN: 5.5g  |  CARBS: 9.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Honey Lime Greek Yogurt Fruit Dip Calories
Mexican Layer Dip with Greek Yogurt

(no ratings)
Mexican Layer Dip with Greek Yogurt

This is a low-fat, high-nutrient version of a layer dip that I invented! It goes great with Wheat Thins!

CALORIES: 67.9  |  FAT: 0.3g  |  PROTEIN: 5.3g  |  CARBS: 11.5g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Mexican Layer Dip with Greek Yogurt Calories
Greek Yogurt Dip

(no ratings)
Greek Yogurt Dip

This is so simple and yet so yummy! I make this in the morning, have me veggies cut up and you dip in your dip. You can also use it to dip pretzels or even as a thick salad dressing.

CALORIES: 60  |  FAT: 0g  |  PROTEIN: 11g  |  CARBS: 3.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Greek Yogurt Dip Calories
Yogurt Ranch Dip

Very Good 4.5/5
(6 ratings)
Yogurt Ranch Dip

Simple and Healthy Dip for Crackers or Veggies

CALORIES: 37.1  |  FAT: 0g  |  PROTEIN: 3g  |  CARBS: 6.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Yogurt Ranch Dip Calories
Lemon Fruit-Yogurt Dip

Very Good 4.7/5
(3 ratings)
Lemon Fruit-Yogurt Dip

Great for fruit! You don't need to like yogurt for this one.

CALORIES: 40.3  |  FAT: 1.3g  |  PROTEIN: 1.9g  |  CARBS: 5.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Lemon Fruit-Yogurt Dip Calories
Peanutty Yogurt Dip

(no ratings)
Peanutty Yogurt Dip

Great light dip for veggies

CALORIES: 252.4  |  FAT: 16.1g  |  PROTEIN: 11.6g  |  CARBS: 16.3g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Peanutty Yogurt Dip Calories
Yogurt Fruit Dip

(no ratings)
Yogurt Fruit Dip

CALORIES: 341.7  |  FAT: 3.2g  |  PROTEIN: 12.3g  |  CARBS: 70.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Yogurt Fruit Dip Calories
Cucumber Yogurt Dip

O.K. 2.0/5
(1 rating)
Cucumber Yogurt Dip

CALORIES: 43.5  |  FAT: 1.7g  |  PROTEIN: 2.6g  |  CARBS: 4.5g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Cucumber Yogurt Dip Calories
Yogurt and Tahini dip

(no ratings)
Yogurt and Tahini dip

I love the taste of tahini and this dip goes well with many snacks.

CALORIES: 63.9  |  FAT: 4.5g  |  PROTEIN: 2.9g  |  CARBS: 3.7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Yogurt and Tahini dip Calories
Yummy Peanut Butter Yogurt Dip

(no ratings)
Yummy Peanut Butter Yogurt Dip

CALORIES: 425.5  |  FAT: 12.4g  |  PROTEIN: 23.5g  |  CARBS: 60.9g  |  FIBER: 9.4g
Full ingredient & nutrition information of the Yummy Peanut Butter Yogurt Dip Calories
Yummy Peanut Butter Yogurt Dip

(no ratings)
Yummy Peanut Butter Yogurt Dip

CALORIES: 425.5  |  FAT: 12.4g  |  PROTEIN: 23.5g  |  CARBS: 60.9g  |  FIBER: 9.4g
Full ingredient & nutrition information of the Yummy Peanut Butter Yogurt Dip Calories
Yummy Peanut Butter Yogurt Dip

Very Good 4.3/5
(3 ratings)
Yummy Peanut Butter Yogurt Dip

CALORIES: 425.5  |  FAT: 12.4g  |  PROTEIN: 23.5g  |  CARBS: 60.9g  |  FIBER: 9.4g
Full ingredient & nutrition information of the Yummy Peanut Butter Yogurt Dip Calories
Falafel Balls with Yogurt and Dill Dip

Very Good 4.0/5
(1 rating)
Falafel Balls with Yogurt and Dill Dip

Gluten free, sugar free Falafel!

CALORIES: 283.8  |  FAT: 3.6g  |  PROTEIN: 14.6g  |  CARBS: 50g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Falafel Balls with Yogurt and Dill Dip Calories
Orange Liqueur Yogurt Fruit Dip

(no ratings)
Orange Liqueur Yogurt Fruit Dip

CALORIES: 69.7  |  FAT: 0.6g  |  PROTEIN: 1.4g  |  CARBS: 13.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Orange Liqueur Yogurt Fruit Dip Calories
Albanian Yogurt dip

Incredible! 5.0/5
(1 rating)
Albanian Yogurt dip

This is like Greek Tzatziki (yogurt dip) but easier and yummier

CALORIES: 73.9  |  FAT: 4.3g  |  PROTEIN: 3.4g  |  CARBS: 5.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Albanian Yogurt dip Calories
Light Knorr's Spinach Dip with yogurt

(no ratings)
Light Knorr's Spinach Dip with yogurt

CALORIES: 31.9  |  FAT: 2g  |  PROTEIN: 0.7g  |  CARBS: 2.7g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Light Knorr's Spinach Dip with yogurt Calories
Vegetables in Yogurt Dip

(no ratings)
Vegetables in Yogurt Dip

CALORIES: 106.9  |  FAT: 2.2g  |  PROTEIN: 7.5g  |  CARBS: 15.3g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Vegetables in Yogurt Dip Calories
peanut butter yogurt dip

(no ratings)
peanut butter yogurt dip

serve as a dip for fruit

CALORIES: 36.4  |  FAT: 2.2g  |  PROTEIN: 1.6g  |  CARBS: 2.8g  |  FIBER: 0.2g
Full ingredient & nutrition information of the peanut butter yogurt dip Calories
Yogurt Cucumber Dip

(no ratings)
Yogurt Cucumber Dip

Excellent dip which can be had with potato chips, mixed platter of veggies, tortillas, etc.

CALORIES: 332.9  |  FAT: 7.8g  |  PROTEIN: 27g  |  CARBS: 39.7g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Yogurt Cucumber Dip Calories