(281 Recipes)

Yogurt Dip Recipes

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From the SparkRecipes Kitchen

Fruit Kabobs with Coconut Yogurt Dip

Very Good 4.4/5
(77 ratings)
Fruit Kabobs with Coconut Yogurt Dip

Serve these fruit kebabs at your next party.Submitted by: CHEF_MEG

CALORIES: 40  |  FAT: 0.4g  |  PROTEIN: 0.9g  |  CARBS: 8.9g  |  FIBER: 1.2g
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Member Recipes for Yogurt Dip

Spicy Garlic Yogurt dip/dressing

Very Good 4.4/5
(8 ratings)
Spicy Garlic Yogurt dip/dressing

If you want something else to dip your chips or veggies in, this is a spicy change from typical dressings or dips. This is definitely for garlic lovers. Some hints are given in the instruction for making this recipe versitile and still remain healthy.Submitted by: TRUEBLU4YOU

CALORIES: 72.3  |  FAT: 3.1g  |  PROTEIN: 6.8g  |  CARBS: 4.4g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Spicy Garlic Yogurt dip/dressing Calories
Tzatziki (Yogurt Dip)

Very Good 4.4/5
(94 ratings)
Tzatziki (Yogurt Dip)

Tzatziki is a Greek and Turkish appetizer, also used as a sauce or dip. This recipe is perfect with Mediterranean dishes or anything else on a hot summer's day. Submitted by: LOULOUB

CALORIES: 20  |  FAT: 0.1g  |  PROTEIN: 1.8g  |  CARBS: 3.3g  |  FIBER: 0.3g
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Feta, Chives and Yogurt Dip

Good 3.8/5
(4 ratings)
Feta, Chives and Yogurt Dip

This fresh dip is delicious with chips, veggies, or crackers. Submitted by: GRANNYFRANNY

CALORIES: 56.6  |  FAT: 2.6g  |  PROTEIN: 6.3g  |  CARBS: 2.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Feta, Chives and Yogurt Dip Calories
Bill's Greek yogurt dressing/dip

Very Good 4.0/5
(1 rating)
Bill's Greek yogurt dressing/dip

My version of greek yogurt dressing or dip.Submitted by: BRANWENDREW

CALORIES: 64.7  |  FAT: 1.3g  |  PROTEIN: 5.7g  |  CARBS: 7.8g  |  FIBER: 1.1g
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PB and J Greek yogurt dip

(no ratings)
PB and J Greek yogurt dip

A healthier twist on a fruit dipSubmitted by: JANBROWN21

CALORIES: 39.2  |  FAT: 2g  |  PROTEIN: 2.1g  |  CARBS: 3.6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the PB and J Greek yogurt dip Calories
Greek Yogurt Ranch Dip

(no ratings)
Greek Yogurt Ranch Dip

Healthier spin on Veggie DipSubmitted by: JANBROWN21

CALORIES: 80  |  FAT: 0g  |  PROTEIN: 9g  |  CARBS: 9.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Greek Yogurt Ranch Dip Calories
Crazy Creamy Avocado and Yogurt Dip

(no ratings)
Crazy Creamy Avocado and Yogurt Dip

This dip is so easy to make that you will wonder why everyone isn't doing it.Submitted by: HHSHAMES

CALORIES: 245.9  |  FAT: 16.4g  |  PROTEIN: 3.8g  |  CARBS: 11.3g  |  FIBER: 7.5g
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Greek Yogurt Hot Spinach Dip

(no ratings)
Greek Yogurt Hot Spinach Dip

Wonderful dip for homemade pita chips or sweet potato chips and cut up veggies. I like bell peppers, carrots, cucumbers and celery. Very easy and healthy. Could spoon this on top of baked potatoes or sweet potatoes for a vegetarian lunch.Submitted by: BUDGETMOM

CALORIES: 94.5  |  FAT: 4.4g  |  PROTEIN: 9g  |  CARBS: 6.4g  |  FIBER: 0.4g
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Mexican Turkey Meatloaf with Spicy Yogurt Dip

(no ratings)
Mexican Turkey Meatloaf with Spicy Yogurt Dip

Submitted by: JSKASICK

CALORIES: 163  |  FAT: 5.6g  |  PROTEIN: 20.6g  |  CARBS: 7.3g  |  FIBER: 0.6g
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Avocado Yogurt Dip

(no ratings)
Avocado Yogurt Dip

Submitted by: JSKASICK

CALORIES: 90.6  |  FAT: 7.2g  |  PROTEIN: 3.1g  |  CARBS: 5.3g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Avocado Yogurt Dip Calories
Honey Lime Greek Yogurt Fruit Dip

(no ratings)
Honey Lime Greek Yogurt Fruit Dip

Submitted by: JESSIHOVER1

CALORIES: 52.3  |  FAT: 0g  |  PROTEIN: 5.5g  |  CARBS: 9.4g  |  FIBER: 0g
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Mexican Layer Dip with Greek Yogurt

(no ratings)
Mexican Layer Dip with Greek Yogurt

This is a low-fat, high-nutrient version of a layer dip that I invented! It goes great with Wheat Thins!Submitted by: TREESAH22

CALORIES: 67.9  |  FAT: 0.3g  |  PROTEIN: 5.3g  |  CARBS: 11.5g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Mexican Layer Dip with Greek Yogurt Calories
Greek Yogurt Dip

(no ratings)
Greek Yogurt Dip

This is so simple and yet so yummy! I make this in the morning, have me veggies cut up and you dip in your dip. You can also use it to dip pretzels or even as a thick salad dressing.Submitted by: SHELBSYD

CALORIES: 60  |  FAT: 0g  |  PROTEIN: 11g  |  CARBS: 3.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Greek Yogurt Dip Calories
Yogurt Ranch Dip

Very Good 4.5/5
(6 ratings)
Yogurt Ranch Dip

Simple and Healthy Dip for Crackers or VeggiesSubmitted by: BEXTER12

CALORIES: 37.1  |  FAT: 0g  |  PROTEIN: 3g  |  CARBS: 6.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Yogurt Ranch Dip Calories
Lemon Fruit-Yogurt Dip

Very Good 4.7/5
(3 ratings)
Lemon Fruit-Yogurt Dip

Great for fruit! You don't need to like yogurt for this one.Submitted by: JOYSSMC

CALORIES: 40.3  |  FAT: 1.3g  |  PROTEIN: 1.9g  |  CARBS: 5.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Lemon Fruit-Yogurt Dip Calories
Peanutty Yogurt Dip

(no ratings)
Peanutty Yogurt Dip

Great light dip for veggiesSubmitted by: NVBLUESKY55

CALORIES: 252.4  |  FAT: 16.1g  |  PROTEIN: 11.6g  |  CARBS: 16.3g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Peanutty Yogurt Dip Calories
Yogurt Fruit Dip

(no ratings)
Yogurt Fruit Dip

Submitted by: LRBJLB

CALORIES: 341.7  |  FAT: 3.2g  |  PROTEIN: 12.3g  |  CARBS: 70.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Yogurt Fruit Dip Calories
Cucumber Yogurt Dip

O.K. 2.0/5
(1 rating)
Cucumber Yogurt Dip

Submitted by: AKMG13

CALORIES: 43.5  |  FAT: 1.7g  |  PROTEIN: 2.6g  |  CARBS: 4.5g  |  FIBER: 0.2g
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Yogurt and Tahini dip

(no ratings)
Yogurt and Tahini dip

I love the taste of tahini and this dip goes well with many snacks.Submitted by: MARICRUZH

CALORIES: 63.9  |  FAT: 4.5g  |  PROTEIN: 2.9g  |  CARBS: 3.7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Yogurt and Tahini dip Calories
Yummy Peanut Butter Yogurt Dip

(no ratings)
Yummy Peanut Butter Yogurt Dip

Submitted by: SANDICHIC

CALORIES: 425.5  |  FAT: 12.4g  |  PROTEIN: 23.5g  |  CARBS: 60.9g  |  FIBER: 9.4g
Full ingredient & nutrition information of the Yummy Peanut Butter Yogurt Dip Calories
Yummy Peanut Butter Yogurt Dip

(no ratings)
Yummy Peanut Butter Yogurt Dip

Submitted by: SANDICHIC

CALORIES: 425.5  |  FAT: 12.4g  |  PROTEIN: 23.5g  |  CARBS: 60.9g  |  FIBER: 9.4g
Full ingredient & nutrition information of the Yummy Peanut Butter Yogurt Dip Calories
Yummy Peanut Butter Yogurt Dip

Very Good 4.3/5
(3 ratings)
Yummy Peanut Butter Yogurt Dip

Submitted by: SANDICHIC

CALORIES: 425.5  |  FAT: 12.4g  |  PROTEIN: 23.5g  |  CARBS: 60.9g  |  FIBER: 9.4g
Full ingredient & nutrition information of the Yummy Peanut Butter Yogurt Dip Calories
Falafel Balls with Yogurt and Dill Dip

Very Good 4.0/5
(1 rating)
Falafel Balls with Yogurt and Dill Dip

Gluten free, sugar free Falafel!Submitted by: CHI1IP3PP3R

CALORIES: 283.8  |  FAT: 3.6g  |  PROTEIN: 14.6g  |  CARBS: 50g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Falafel Balls with Yogurt and Dill Dip Calories
Orange Liqueur Yogurt Fruit Dip

(no ratings)
Orange Liqueur Yogurt Fruit Dip

Submitted by: ELYRIAWORMWOOD

CALORIES: 69.7  |  FAT: 0.6g  |  PROTEIN: 1.4g  |  CARBS: 13.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Orange Liqueur Yogurt Fruit Dip Calories
Albanian Yogurt dip

Incredible! 5.0/5
(1 rating)
Albanian Yogurt dip

This is like Greek Tzatziki (yogurt dip) but easier and yummierSubmitted by: MKG265

CALORIES: 73.9  |  FAT: 4.3g  |  PROTEIN: 3.4g  |  CARBS: 5.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Albanian Yogurt dip Calories
Light Knorr's Spinach Dip with yogurt

(no ratings)
Light Knorr's Spinach Dip with yogurt

Submitted by: TOPS1435B

CALORIES: 31.9  |  FAT: 2g  |  PROTEIN: 0.7g  |  CARBS: 2.7g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Light Knorr's Spinach Dip with yogurt Calories
Vegetables in Yogurt Dip

(no ratings)
Vegetables in Yogurt Dip

Submitted by: JANISHAS

CALORIES: 106.9  |  FAT: 2.2g  |  PROTEIN: 7.5g  |  CARBS: 15.3g  |  FIBER: 1.6g
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peanut butter yogurt dip

(no ratings)
peanut butter yogurt dip

serve as a dip for fruitSubmitted by: KARENZFIT

CALORIES: 36.4  |  FAT: 2.2g  |  PROTEIN: 1.6g  |  CARBS: 2.8g  |  FIBER: 0.2g
Full ingredient & nutrition information of the peanut butter yogurt dip Calories
Yogurt Cucumber Dip

(no ratings)
Yogurt Cucumber Dip

Excellent dip which can be had with potato chips, mixed platter of veggies, tortillas, etc.Submitted by: PEARLKAD

CALORIES: 332.9  |  FAT: 7.8g  |  PROTEIN: 27g  |  CARBS: 39.7g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Yogurt Cucumber Dip Calories
Yummy & Easy Yogurt Dip

(no ratings)
Yummy & Easy Yogurt Dip

Great for veggie dippin'!Submitted by: MICHTOTMAN

CALORIES: 45.8  |  FAT: 1g  |  PROTEIN: 3.5g  |  CARBS: 6g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Yummy & Easy Yogurt Dip Calories