Avocado Yogurt Dip

Avocado Yogurt Dip
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 90.6
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.3 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.1 g

View full nutritional breakdown of Avocado Yogurt Dip calories by ingredient
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Number of Servings: 6


    1/2 cup fat free Greek yogurt
    2 avocados, peeled & seeded
    1 clove garlic, minced
    3 Tbsp chopped fresh cilantro
    1 Tbsp jalapeno pepper, chopped & seeded
    2 Tbsp lime juice
    1/4 tsp ground cumin
    Salt & pepper, to taste


1. Place the yogurt, avocados, garlic, cilantro, jalapeno, lime juice, and cumin in a blender or food processor. Pulse until smooth. Season with salt and pepper, to taste.

2. Transfer to a serving bowl and serve immediately.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user JSKASICK.

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