Bean Turkey Soup Recipes

This 15 Bean recipe can be made with either Cajun spice pack, or the plain, with salt and pepper to taste. It can be made in a crockpot (soak beans overnight, or at least 6 hours, first), or cooked on top of the stove. Eat as a main course soup OR SERVE OVER RICE, like a true cajun would! My husband eats ALL beans over rice!

One of my Favorite High Fiber meals

Same white bean spinach soup with Turkey sausages gives it a salty kick and a good way to change things up

http://www.whatwereeating.com/recipes/a-ru
stic-bean-kale-and-turkey-soup/

what to do with kale? Make some yummy healthy soup!
:)

This is one of my favorite recipes for a lazy Sunday meal.

I make this soup thicker with corn starch and eat it for lunch or dinner. Change the flavors by adding your own amount of favorite spices

This quickly thrown-together recipe uses fresh, shelled shelly beans, ground turkey, and a little bit of rice for a tasty, savory soup that is very low in calories. If you like spice, you can add more black pepper and some chili powder to this soup. As listed here, it is somewhat high in sodium, but you can help to reduce the sodium by choosing low-sodium salt substitute and low-sodium canned foods and chicken broth.

This is a traditional 15 Bean Soup recipe. I substituted Turkey Ham in place of regular ham in order to cut the sodium. If you are looking for a high protein, high fiber, low-fat meal that taste great, this is the one.

A wonderful hearty soup

Delicious turkey and bean soup with wild rice

Low calorie, low fat, high fiber soup with a kick

delish and packed with fiber

This is a great, low fat, high protein soup. You can make it as spicy as you like. If you are concerned about sodium you can use ground turkey and add spices that you like and use low sodium tomato paste. To add a new dimension you can also grill the sausages, chop them up and add them to the soup.

good for u

A great, healthy soup to use up your turkey leftovers!

This is a great comforting soup that is great simmered on the stove or all day in your slow cooker.

give it a try