Navy Bean & Turkey Ham Soup- Slowcooker
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 154.4
- Total Fat: 4.1 g
- Cholesterol: 2.2 mg
- Sodium: 278.4 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 6.9 g
- Protein: 6.4 g
View full nutritional breakdown of Navy Bean & Turkey Ham Soup- Slowcooker calories by ingredient
Introduction
This is a great comforting soup that is great simmered on the stove or all day in your slow cooker. This is a great comforting soup that is great simmered on the stove or all day in your slow cooker.Number of Servings: 8
Ingredients
2 T. Olive Oil
1 Cup Chopped yellow or white onion
1 Cup Chopped Celery
1 Cup diced carrots
3 cloves garlic minced or put through a press
4 T. Fresh Thyme leaves removed from stems
2 C. Redskin potatoes, diced and peeled
1 Smoked turkey drumstick
1 lg Carton low sodium Fat Free Organic Chicken broth
1 5 oz. can low sodium V8
1 lb. of dried Navy Beans (soaked overnight in cold water and drained)
Directions
Heat oil in large non stick pan and saute onions and celery for 3-4 minutes. Add pressed or minced garlic and saute another 1 minute on medium high heat. Transfer to slow cooker or crock pot (5 or 6 qt size), and add all the remaining ingredients except the V8. Be sure to soak the beans over night and drain the liquid off before adding. Cook on low 8-10 hrs or high 5-6 hrs. At the end, stir in the V8 and salt and pepper to taste.
Enjoy with a nice leafy green salad and some whole wheat crackers. YUM!
Number of Servings: 8
Recipe submitted by SparkPeople user NEWME841.
Enjoy with a nice leafy green salad and some whole wheat crackers. YUM!
Number of Servings: 8
Recipe submitted by SparkPeople user NEWME841.