Crock pot Black Bean and Turkey Sausage Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 89.4
- Total Fat: 2.7 g
- Cholesterol: 22.5 mg
- Sodium: 421.4 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 2.4 g
- Protein: 7.3 g
View full nutritional breakdown of Crock pot Black Bean and Turkey Sausage Soup calories by ingredient
Introduction
This is one of my favorite recipes for a lazy Sunday meal. This is one of my favorite recipes for a lazy Sunday meal.Number of Servings: 4
Ingredients
-
Beans, black, .5 cup
Vegetable Broth, 1 cup
Water, 3 cups
Onions, raw, .5 cup, chopped
Garlic, 3 cloves, minced
Jenny-O Turkey breakfast sausage -2 links, COOKED, 2 serving
Marjoram, dried, 1 tsp
Bay Leaf, .5 tsp, crumbled
Pepper, red or cayenne, .5 tsp
Directions
1. Cover beans with 1/2 inch of water and bring to a boil, cook for 10 minutes covered. Let sit for 30 minutes. Meanwhile mince garlic, dice onion and cook sausage if not already cooked.
2. Drain black bean cooking liquid, give a quick rinse and drain again. Add all ingredients to crock pot and turn on high.
3. Let cook for 6-8 hours or until desired bean tenderness. Serve with sour cream if desired.
Serving Size: 2 2-cup servings
2. Drain black bean cooking liquid, give a quick rinse and drain again. Add all ingredients to crock pot and turn on high.
3. Let cook for 6-8 hours or until desired bean tenderness. Serve with sour cream if desired.
Serving Size: 2 2-cup servings
