Very Good 4.7/5
(3 ratings)
Apple yogurt smoothie
I LOVE this smoothie, and it is low in calories....you can drink the whole concoction for a snack, and it will fill you up for a long time. I am a big smoothie fan for that reason....they are a filling snack, and nutritious to boot. I like to have them in the afternoon in the time between lunch and dinner, because that is when I am my hungriest. It fills me up and keeps me from grabbing junk to eat.
CALORIES: 169.7 |
FAT: 0.6g |
PROTEIN: 6g |
CARBS: 35g |
FIBER: 3.7g